Which food has less impact on blood sugar?
Thai Tea Drink, Thai Tea
Thai Agri Foods Co., Ltd.Hibiscus Green Tea, Hibiscus
Smart & Final Iris CorporationComparing Key Nutrients
| Nutrient | Thai Tea Dri... | Hibiscus Gre... |
|---|---|---|
| Carbs | 28.0g | 20.0g |
| Sugars | 27.0g | 20.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Thai Tea Drink, Thai Tea vs Hibiscus Green Tea, Hibiscus: Significant difference in blood sugar impact. Thai Tea Drink, Thai Tea has very high impact (BSI 55.9) compared to Hibiscus Green Tea, Hibiscus's high impact (BSI 40.0). Thai Tea Drink, Thai Tea contains 8.0g more carbs per serving. Hibiscus Green Tea, Hibiscus is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thai Tea Drink, Thai Tea
Hibiscus Green Tea, Hibiscus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thai Tea Drink, Thai Tea
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEA EXTRACT, SUGAR, MILK POWDER
Hibiscus Green Tea, Hibiscus
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, GREEN TEA, CITRIC ACID, MALIC ACID, SODIUM CITRATE, SODIUM ERYTHORBATE, SALT, NATURAL HIBISCUS FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thai Tea Drink, Thai Tea
Minerals
Hibiscus Green Tea, Hi...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thai Tea Drink, Thai Tea Tags
Hibiscus Green Tea, Hibiscus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Hibiscus Green Tea, Hibiscus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thai Tea Drink, Thai Tea has a BSI of 55.9 while Hibiscus Green Tea, Hibiscus has a BSI of 40.0. Hibiscus Green Tea, Hibiscus has the lower blood sugar impact, making it potentially better for blood glucose management.
Hibiscus Green Tea, Hibiscus appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thai Tea Drink, Thai Tea contains 11.7g of carbohydrates per 100g, while Hibiscus Green Tea, Hibiscus contains 8.3g per 100g. Hibiscus Green Tea, Hibiscus has 3.3g fewer carbs, which may result in less blood sugar impact.
Thai Tea Drink, Thai Tea provides 0.0g of fiber per 100g, compared to 0.0g in Hibiscus Green Tea, Hibiscus. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.