Which food has less impact on blood sugar?

The Original Italian Pizza Crust

Oroweat Bakers Inc.
BSI Score:
80
✅ Less blood sugar impact

Italian Pizza Crust

Oroweat Bakers Inc.
BSI Score:
41
Oroweat Bakers Inc. Branded Pizza Mixes & Other Dry Dinners
Oroweat Bakers Inc. Branded Pizza Mixes & Other Dry Dinners

Comparing Key Nutrients

Nutrient The Original... Italian Pizz...
Carbs 44.0g 25.0g
Sugars 3.0g 2.0g
Fiber 3.0g 4.0g
Protein 8.0g 7.0g
Fat 4.0g 3.5g

Estimated Blood Sugar Response

Compare The Original Italian Pizza Crust vs Italian Pizza Crust nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

The Original Italian Pizza Crust

Italian Pizza Crust

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

The Original Ital...

Italian Pizza Crust

Nutritional Labels

This section compares the nutritional labels of the two foods.

The Original Italian Pizza Crust

Serving size 96.0 Gg

Calories 240

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 579.8mg 25%
Total Carbohydrates 44.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 79.7mg 6%
Iron 3.0mg 17%
Potassium 110.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA SHELL: WHEAT FLOUR, WATER, PALM OIL, SALT, YEAST, MILK CASEIN, SUGAR, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT AND ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, WHEY, MONOGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, ENRICHMENT [NIACIN, REDUCED IRON, THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT STARCH, GARLIC, ARTIFICIAL COLOR. SAUCE: WATER, TOMATO PASTE, SUGAR, CONTAINS 2% OR LESS OF: SALT, GARLIC POWDER, ONION POWDER, CORNSTARCH, SPICES, CITRIC ACID.

Italian Pizza Crust

Serving size 57.0 Gg

Calories 150

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 299.8mg 13%
Total Carbohydrates 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 45.0mg 3%
Iron 1.2mg 7%
Potassium 149.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, WATER, PALM OIL, YEAST, WHEAT GLUTEN, MILK CASEIN, SALT, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT AND ENZYMES), SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MOLASSES, FUMARIC ACID, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, WHEY, MONOGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, GARLIC, ARTIFICIAL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

The Original Italian P...

Vitamins

Niacin (B3) 16% DV
Riboflavin (B2) 24% DV

Minerals

Calcium 8% DV
Iron 17% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Italian Pizza Crust

Minerals

Calcium 8% DV
Iron 12% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

The Original Italian Pizza Crust Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Oroweat Bakers Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1654867

Report Data Issues for The Original Italian Pizza Crust

Brand Oroweat Bakers Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1506827

Report Data Issues for Italian Pizza Crust

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management