The Pub Fully Cooked, Charbroiled Mini Beef Steak Burger has less impact on blood sugar than Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped
The Pub Fully Cooked, Charbroiled Mini Beef Steak Burger
Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped
The Pub Fully Cooked, Charbroiled Mini Beef Steak Burger
Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped
Comparing Key Nutrients
| Nutrient | The Pub Full... | Sandwich, Cr... |
|---|---|---|
| Carbs | 0.1g | 29.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0.0g | 2.9g |
| Protein | 5.6g | 17.0g |
| Fat | 9.5g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
The Pub Fully Cooked, Charbroiled Mini Beef Steak Burger
Serving size 34.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, CARAMEL COLOR, SALT, VINEGAR POWDER.
Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped
Serving size 147.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WG CROISSANT: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOYBEAN LECITHIN, MONO-DIGLYCERIDES, POTASSIUM SORBATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), WATER, WHOLE MILK, BROWN SUGAR, YEAST, MALT EXTRACT, HONEY, CALCIUM PROPIONATE, SALT, CORN STARCH, ENZYME. TURKEY HAM: MECHANICALLY SEPARATED TURKEY, WATER, SALT, CONTAINS 2% OR LESS OF FOOD STARCH, SUGAR, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM LACTATE, DEXTROSE, SODIUM ERYTHROBATE, NATURAL SMOKE FLAVORING, SODIUM NITRITE, FLAVORING. AMERICAN CHEESE: CULTURED SKIM MILK AND MILK, WATER, SODIUM CITRATE, SALT, POTASSIUM CITRATE, ANNATTO AND PAPRIKA (COLOR), CREAM, ENZYMES, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, (ANTI-STICKING AGENT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Pub Fully Cooked, ...
Minerals
Sandwich, Croissant, W...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
The Pub Fully Cooked, Charb...
Sandwich, Croissant, Whole ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Pub Fully Cooked, Charbroiled Mini Beef Steak Burger Tags
Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped
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