Which food has less impact on blood sugar?

Thick Pizza Crusts

Target Stores
BSI Score:
56
✅ Less blood sugar impact

Salted Rosemary Butter Cookie Dough

The Perfect Bite Company
BSI Score:
23
The Perfect Bite Company Branded Frozen Bread & Dough
Target Stores Branded Frozen Bread & Dough

Comparing Key Nutrients

Nutrient Thick Pizza ... Salted Rosem...
Carbs 30.0g 12.0g
Sugars 1.0g 4.0g
Fiber 1.0g 0.0g
Protein 5.0g 1.0g
Fat 3.0g 5.0g

Estimated Blood Sugar Response

Thick Pizza Crusts vs Salted Rosemary Butter Cookie Dough: Significant difference in blood sugar impact. Thick Pizza Crusts has very high impact (BSI 56.5) compared to Salted Rosemary Butter Cookie Dough's moderate impact (BSI 22.9). Thick Pizza Crusts contains 18.0g more carbs per serving, Thick Pizza Crusts provides 1.0g more fiber. Salted Rosemary Butter Cookie Dough is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Thick Pizza Crusts

Salted Rosemary Butter Cookie Dough

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Thick Pizza Crusts

Salted Rosemary B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Thick Pizza Crusts

Serving size 57.0 Gg

Calories 160

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 39.9mg 2%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 50.2mg 4%
Iron 1.8mg 10%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED YEAST, DEXTROSE, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), CANOLA OIL, CELLULOSE GUM, SORBIC ACID (PRESERVATIVE), SALT, MALTODEXTRIN, MINERAL OIL, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CARRAGEENAN, TRICALCIUM PHOSPHATE.

Salted Rosemary Butter Cookie Dough

Serving size 21.0 Gg

Calories 100

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 85.1mg 4%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM), POWDERED SUGAR, HONEY, SUGAR, ROSEMARY, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thick Pizza Crusts

Minerals

Calcium 9% DV
Iron 18% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Salted Rosemary Butter...

Vitamins

Vitamin A 106% DV

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Salted Rosemary Butter Cookie Dough Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1999514

Report Data Issues for Thick Pizza Crusts

Brand The Perfect Bite Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2188104

Report Data Issues for Salted Rosemary Butter Cookie Dough

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management