Which food has less impact on blood sugar?
Thin & Crispy Multi Grain Crust With Flaxseed Pizza
Newman's Own, Inc.Uncured Pepperoni Ultra Thin Gluten Free Ultimate Pizza, Uncured Pepperoni
S.A. Piazza & Associates, LlcComparing Key Nutrients
| Nutrient | Thin & Crisp... | Uncured Pepp... |
|---|---|---|
| Carbs | 32.0g | 31.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.9g | 7.0g |
| Protein | 15.0g | 10.0g |
| Fat | 19.0g | 18.0g |
Estimated Blood Sugar Response
Thin & Crispy Multi Grain Crust With Flaxseed Pizza vs Uncured Pepperoni Ultra Thin Gluten Free Ultimate Pizza, Uncured Pepperoni comparison: Thin & Crispy Multi Grain Crust With Flaxseed Pizza has a very high blood sugar impact (BSI 57.6) while Uncured Pepperoni Ultra Thin Gluten Free Ultimate Pizza, Uncured Pepperoni has high impact (BSI 46.3). Uncured Pepperoni Ultra Thin Gluten Free Ultimate Pizza, Uncured Pepperoni provides 5.1g more fiber. Consider Uncured Pepperoni Ultra Thin Gluten Free Ultimate Pizza, Uncured Pepperoni for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thin & Crispy Multi Grain Crust With Flaxseed Pizza
Uncured Pepperoni Ultra Thin Gluten Free Ultimate Pizza, Uncured Pepperoni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thin & Crispy Multi Grain Crust With Flaxseed Pizza
Serving size 139.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MULTIGRAIN CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CANOLA OIL, PURE OLIVE OIL], FLAXSEED, YEAST, SUGAR, SALT, WHOLE OAT FLOUR), SAUCE (TOMATOES [DICED TOMATOES, TOMATO JUICE], WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR, SALT, SUGAR, SPICES, GARLIC*, ONION*), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA), UNCURED PEPPERONI NO NITRATE OR NITRITE ADDED EXCEPT THAT WHICH NATURALLY OCCURS IN SEA SALT AND CELERY JUICE CONCENTRATE (PORK AND BEEF, SEA SALT, NATURAL SPICES, EVAPORATED CANE SYRUP, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS [INCLUDING CELERY JUICE CONCENTRATE], OLEORESIN OF PAPRIKA), FONTINA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT AND ENZYMES), SPICES.
Uncured Pepperoni Ultra Thin Gluten Free Ultimate Pizza, Uncured Pepperoni
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHEESE BLEND: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMIGIANO REGGIANO CHEESE (MILK, SALT, RENNET), RICE FLOUR, TOMATO PASTE, UNCURED PEPPERONI (PORK, BEEF, SEA SALT, MAY CONTAIN 2% OR LESS OF CANE SUGAR, DEXTROSE, SPICES, NATURAL FLAVORS AND COLOR (INCLUDING CELERY POWDER, CHERRY POWDER, MUSTARD, AND EXTRACTIVES AND/OR OLEORESIN OF PAPRIKA), TAPIOCA STARCH, MILLET, DIETARY FIBER (CELLULOSE, PSYLLIUM), CORN STARCH, SHORTENING FLAKES (PALM OIL, NATURAL BUTTER FLAVOR, BETA-CAROTENE), BROWN RICE FLOUR, POTATO STARCH, PRE-GEL TAPIOCA STARCH, CANOLA OIL, SUGAR, SALT, YEAST, SOYBEAN OIL, GARLIC, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thin & Crispy Multi Gr...
Vitamins
Minerals
Uncured Pepperoni Ultr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thin & Crispy Multi Grain Crust With Flaxseed Pizza Tags
Uncured Pepperoni Ultra Thin Gluten Free Ultimate Pizza, Uncured Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thin & Crispy Multi Grain Crust With Flaxseed Pizza has a BSI of 57.6 while Uncured Pepperoni Ultra Thin Gluten Free Ultimate Pizza, Uncured Pepperoni has a BSI of 46.3. Uncured Pepperoni Ultra Thin Gluten Free Ultimate Pizza, Uncured Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Uncured Pepperoni Ultra Thin Gluten Free Ultimate Pizza, Uncured Pepperoni appears to be the better choice for diabetics with a lower BSI score of 46.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thin & Crispy Multi Grain Crust With Flaxseed Pizza contains 23.0g of carbohydrates per 100g, while Uncured Pepperoni Ultra Thin Gluten Free Ultimate Pizza, Uncured Pepperoni contains 24.4g per 100g. Both foods have similar carbohydrate content.
Thin & Crispy Multi Grain Crust With Flaxseed Pizza provides 1.4g of fiber per 100g, compared to 5.5g in Uncured Pepperoni Ultra Thin Gluten Free Ultimate Pizza, Uncured Pepperoni. Uncured Pepperoni Ultra Thin Gluten Free Ultimate Pizza, Uncured Pepperoni provides 4.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.