Which food has less impact on blood sugar?

Thin Crust Pepperoni Pizza

Hannaford Bros. Co.
BSI Score:
79
✅ Less blood sugar impact

Thin And Crispy Pizza, Supreme

Newman's Own, Inc.
BSI Score:
71
Newman's Own, Inc. Branded Pizza
Hannaford Bros. Co. Branded Pizza

Comparing Key Nutrients

Nutrient Thin Crust P... Thin And Cri...
Carbs 43.0g 38.0g
Sugars 3.0g 3.0g
Fiber 2.1g 1.0g
Protein 15.0g 16.0g
Fat 15.0g 18.0g

Estimated Blood Sugar Response

Thin Crust Pepperoni Pizza vs Thin And Crispy Pizza, Supreme comparison: Thin Crust Pepperoni Pizza has a extremely high blood sugar impact (BSI 79.0) while Thin And Crispy Pizza, Supreme has very high impact (BSI 71.4). Thin Crust Pepperoni Pizza contains 5.0g more carbs per serving, Thin Crust Pepperoni Pizza provides 1.1g more fiber. Consider Thin And Crispy Pizza, Supreme for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Thin Crust Pepperoni Pizza

Thin And Crispy Pizza, Supreme

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Thin Crust Pepper...

Thin And Crispy P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Thin Crust Pepperoni Pizza

Serving size 147.0 Gg

Calories 370

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.7mg 13%
Sodium 760.0mg 33%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 299.9mg 23%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SPICES, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], GARLIC POWDER, XANTHAN GUM), CHEESES (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID). CRUST: MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, SOYBEAN OIL, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN (PROCESSING AID).

Thin And Crispy Pizza, Supreme

Serving size 161.0 Gg

Calories 380

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 949.9mg 41%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 196.4mg 15%
Iron 2.0mg 11%
Potassium 186.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MULTIGRAIN CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CANOLA OIL, PURE OLIVE OIL], FLAXSEED, YEAST, SUGAR, SALT, WHOLE OAT FLOUR), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR, SALT, SPICES, GARLIC*, ONION*), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL COOKED SPICY ITALIAN SAUSAGE WITH GARLIC (PORK, SPICES, SALT, WATER, SUGAR, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORING), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT AS NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (PORK, BEEF, SEA SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA, GARLIC POWDER), RED BELL PEPPERS, GREEN BELL PEPPERS, YELLOW BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, PARSLEY*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thin Crust Pepperoni P...

Vitamins

Vitamin C 3% DV
Vitamin A 23% DV

Minerals

Calcium 20% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Thin And Crispy Pizza,...

Minerals

Calcium 12% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Thin Crust Pepperoni Pizza Tags

Thin And Crispy Pizza, Supreme Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2062720

Report Data Issues for Thin Crust Pepperoni Pizza

Brand Newman's Own, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2322681

Report Data Issues for Thin And Crispy Pizza, Supreme

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management