Which food has less impact on blood sugar?
Thin Crust Pizza
OggiCheesy Garlic French Bread Pizza, Cheesy Garlic
The Kroger Co.Comparing Key Nutrients
| Nutrient | Thin Crust P... | Cheesy Garli... |
|---|---|---|
| Carbs | 16.0g | 41.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 12.0g |
| Fat | 4.0g | 17.0g |
Estimated Blood Sugar Response
Thin Crust Pizza vs Cheesy Garlic French Bread Pizza, Cheesy Garlic: Significant difference in blood sugar impact. Cheesy Garlic French Bread Pizza, Cheesy Garlic has very high impact (BSI 74.9) compared to Thin Crust Pizza's moderate impact (BSI 29.3). Cheesy Garlic French Bread Pizza, Cheesy Garlic contains 25.0g more carbs per serving, Cheesy Garlic French Bread Pizza, Cheesy Garlic provides 1.0g more fiber. Thin Crust Pizza is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thin Crust Pizza
Cheesy Garlic French Bread Pizza, Cheesy Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thin Crust Pizza
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: NON-GMO PIZZA MIX (CORN STARCH, RICE FLOUR, POTATO STARCH, DEXTROSE, VEGETABLE FIBERS: PSYLLIUM, FRUCTOSE, VEGETABLE FIBERS: INULIN, EMULSIFIER, STABILIZER: SORBITOL), NON-GMO BROWN CANE SUGAR, NON-GMO SEA SALT, NON-GMO EXTRA VIRGIN OLIVE OIL, NON-GMO YEAST. TOMATO SAUCE: NON-GMO ITALIAN TOMATO SAUCE: (TOMATOES, TOMATO JUICE, CITRIC ACID), NON-GMO BROWN CANE SUGAR, NON-GMO EXTRA VIRGIN OLIVE OIL, PARSLEY, OREGANO, WHITE PEPPER, ONION, GARLIC, SEA SALT, ORGANIC BASIL LEAVES. TOPPING: CHEESE MIX: MOZZARELLA, ASIAGO, ROMANO AND PARMESAN (PART SKIM MILK, MODIFIED MILK INGREDIENTS, MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, RENNET AND/OR MICROBIAL ENZYME, LIPASE, POWDERED CELLULOSE, PARMESAN FLAVOUR [NATURAL]).
Cheesy Garlic French Bread Pizza, Cheesy Garlic
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NONFAT MILK, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), CONTAINS 2% OR LESS OP: HIGH OLEIC CANOLA OIL, SOY PROTEIN, SUGAR, SALT, YEAST, MODIFIED CELLULOSE, HYDROGENATED COTTONSEED OIL, SOY LECITHIN, ENZYMES, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). SAUCE: WATER, HYDROGENATED SOYBEAN OIL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SEA SALT, CONTAINS 2% OR LESS OF. DRIED GARLIC, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, SALT, SOY LECITHIN, CARAGEENAN, ANNATTO (COLOR). CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thin Crust Pizza
Minerals
Cheesy Garlic French B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thin Crust Pizza Tags
Cheesy Garlic French Bread Pizza, Cheesy Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thin Crust Pizza
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thin Crust Pizza has a BSI of 29.3 while Cheesy Garlic French Bread Pizza, Cheesy Garlic has a BSI of 74.9. Thin Crust Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Thin Crust Pizza appears to be the better choice for diabetics with a lower BSI score of 29.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thin Crust Pizza contains 29.1g of carbohydrates per 100g, while Cheesy Garlic French Bread Pizza, Cheesy Garlic contains 33.3g per 100g. Thin Crust Pizza has 4.2g fewer carbs, which may result in less blood sugar impact.
Thin Crust Pizza provides 1.8g of fiber per 100g, compared to 1.6g in Cheesy Garlic French Bread Pizza, Cheesy Garlic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.