Which food has less impact on blood sugar?
Thin Sliced Beef Sirloin Steak
Sam's Club WestHardwood Smoked & Seasoned Pulled Chicken With Sauce, Hardwood Smoked & Seasoned
Lloyd's Barbeque CompanyComparing Key Nutrients
| Nutrient | Thin Sliced ... | Hardwood Smo... |
|---|---|---|
| Carbs | 5.0g | 8.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 18.0g | 6.0g |
| Fat | 2.0g | 3.5g |
Estimated Blood Sugar Response
Thin Sliced Beef Sirloin Steak vs Hardwood Smoked & Seasoned Pulled Chicken With Sauce, Hardwood Smoked & Seasoned comparison: Hardwood Smoked & Seasoned Pulled Chicken With Sauce, Hardwood Smoked & Seasoned has a moderate blood sugar impact (BSI 15.5) while Thin Sliced Beef Sirloin Steak has low impact (BSI 9.5). Hardwood Smoked & Seasoned Pulled Chicken With Sauce, Hardwood Smoked & Seasoned contains 3.0g more carbs per serving. Consider Thin Sliced Beef Sirloin Steak for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thin Sliced Beef Sirloin Steak
Hardwood Smoked & Seasoned Pulled Chicken With Sauce, Hardwood Smoked & Seasoned
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thin Sliced Beef Sirloin Steak
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF SIRLOIN, WATER, DEXTROSE, SEASONING (SALT, SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA). SEARED IN VEGETABLE OIL.
Hardwood Smoked & Seasoned Pulled Chicken With Sauce, Hardwood Smoked & Seasoned
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHREDDED COOKED CHICKEN (DARK CHICKEN MEAT, WATER, TOMATOES [WATER, TOMATO PASTE], SEASONING [SALT, SUGAR, SPICES, DEHYDRATED GARLIC, XANTHAN GUM, MUSTARD, DEHYDRATED ONION, CORN SYRUP SOLIDS, PAPRIKA, CANOLA OIL, CHILI PEPPER, LEMON JUICE SOLIDS, NATURAL FLAVORS, GARLIC POWDER], CHICKEN FAT, SODIUM PHOSPHATES, RICE FLOUR, CHICKEN TYPE FLAVOR [AUTOLYZED YEAST EXTRACT, FLAVORS, SALT, CHICKEN FAT], CHILI POWDER [CHILI PEPPERS, FLAVORING], CURRY POWDER [SPICES, TURMERIC]), BBQ SAUCE (MUSTARD [WATER, VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER, NATURAL FLAVOR], HONEY, SUGAR, KETCHUP [TOMATO PUREE {TOMATO PASTE, WATER}, CORN SWEETENER {HIGH FRUCTOSE CORN SYRUP, CORN SYRUP}, VINEGAR, SALT, SEASONING {SPICES, SALT, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER}, DEHYDRATED ONION], CORN SYRUP, APPLE CIDER VINEGAR, WATER, SEASONING [SALT, BROWN SUGAR, SPICES, PAPRIKA, DEHYDRATED GARLIC, REFINERY SYRUP AND HONEY, SILICON DIOXIDE, CALCIUM STEARATE {ANTI-CAKING}], DEHYDRATED GARLIC, SPICES, ANCHOVY PASTE [CURED ANCHOVIES, SALT, DE-FATTED SOY FLOUR AND WATER], MONOSODIUM GLUTAMATE, SODIUM BENZOATE AND POTASSIUM SORBATE {PRESERVATIVES}, CELERY SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thin Sliced Beef Sirlo...
Minerals
Hardwood Smoked & Seas...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thin Sliced Beef Sirloin Steak Tags
Hardwood Smoked & Seasoned Pulled Chicken With Sauce, Hardwood Smoked & Seasoned Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thin Sliced Beef Sirloin Steak has a BSI of 9.5 while Hardwood Smoked & Seasoned Pulled Chicken With Sauce, Hardwood Smoked & Seasoned has a BSI of 15.5. Thin Sliced Beef Sirloin Steak has the lower blood sugar impact, making it potentially better for blood glucose management.
Thin Sliced Beef Sirloin Steak appears to be the better choice for diabetics with a lower BSI score of 9.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thin Sliced Beef Sirloin Steak contains 6.0g of carbohydrates per 100g, while Hardwood Smoked & Seasoned Pulled Chicken With Sauce, Hardwood Smoked & Seasoned contains 14.3g per 100g. Thin Sliced Beef Sirloin Steak has 8.3g fewer carbs, which may result in less blood sugar impact.
Thin Sliced Beef Sirloin Steak provides 0.0g of fiber per 100g, compared to 0.0g in Hardwood Smoked & Seasoned Pulled Chicken With Sauce, Hardwood Smoked & Seasoned. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.