Which food has less impact on blood sugar?
Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese
Tomanetti Food Products, Inc.Smoky Chipotle Fusion Grain Blends, Smoky Chipotle
Amazing GrainsComparing Key Nutrients
| Nutrient | Three Cheese... | Smoky Chipot... |
|---|---|---|
| Carbs | 27.0g | 58.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 2.0g | 5.0g |
| Protein | 12.0g | 8.0g |
| Fat | 7.0g | 3.5g |
Estimated Blood Sugar Response
Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese vs Smoky Chipotle Fusion Grain Blends, Smoky Chipotle: Significant difference in blood sugar impact. Smoky Chipotle Fusion Grain Blends, Smoky Chipotle has extremely high impact (BSI 100.0) compared to Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese's high impact (BSI 48.5). Smoky Chipotle Fusion Grain Blends, Smoky Chipotle contains 31.0g more carbs per serving, Smoky Chipotle Fusion Grain Blends, Smoky Chipotle provides 3.0g more fiber. Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese
Smoky Chipotle Fusion Grain Blends, Smoky Chipotle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese
Serving size 119.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSTS: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE POMACE OIL, YEAST (YEAST, SORBITAN MONOSTEARATE), SOYBEAN OIL (SOYBEAN OIL, LECITHIN, CITRIC ACID), SALT (SALT, YELLOW PRUSSIATE OF SODA), SUGAR, CALCIUM PROPRIONATE. SAUCE: CALIFORNIA TOMATO PUREE (VATER, TOMATO PASTE), EXPELLER PRESSED CANOLA OIL, IMPORTED EXTRA VIRGIN OLIVE OIL, SALT, IMPORTED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SEA SALT AND ENZYMES), SPICES AND GARLIC, CITRIC ACID. CHEESE: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, OREGANO, POWDERED CELLULOSE (ANTI-CAKING AGENT), POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.
Smoky Chipotle Fusion Grain Blends, Smoky Chipotle
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, TOMATO PASTE, CHIPOTLE PUREE [WATER, DISTILLED VINEGAR, CHIPOTLE JALAPENO PEPPER, TOMATO PASTE, SALT, DRIED RED CHILE, SPICES, ONION POWDER, GARLIC POWDER], SOYBEAN OIL, SALT, SUGAR, CHILI PEPPERS, ROASTED GARLIC, GARLIC POWDER, ONION POWDER, CUMIN, CITRIC ACID, NATURAL FLAVOR, OREGANO, AUTOLYZED YEAST), BROWN RICE, ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE [VITAMIN B1], FOLIC ACID), BARLEY, DRIED TOMATO, RED QUINOA, DRIED ONIONS, BLACK BEANS, CORN, CONTAINS LESS THAN 2% OF CORNSTARCH, TAPIOCA MALTODEXTRIN, HULLED MILLET, SOYBEAN OIL, SILICON DIOXIDE, SUNFLOWER LECITHIN, CARNAUBA WAX, MIXED TOCOPHEROL (TO PROTECT FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Three Cheese 12" Homes...
Minerals
Smoky Chipotle Fusion ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese Tags
Smoky Chipotle Fusion Grain Blends, Smoky Chipotle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese has a BSI of 48.5 while Smoky Chipotle Fusion Grain Blends, Smoky Chipotle has a BSI of 100.0. Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese appears to be the better choice for diabetics with a lower BSI score of 48.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese contains 22.7g of carbohydrates per 100g, while Smoky Chipotle Fusion Grain Blends, Smoky Chipotle contains 52.7g per 100g. Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese has 30.0g fewer carbs, which may result in less blood sugar impact.
Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese provides 1.7g of fiber per 100g, compared to 4.5g in Smoky Chipotle Fusion Grain Blends, Smoky Chipotle. Smoky Chipotle Fusion Grain Blends, Smoky Chipotle provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza mixes & other dry dinners category to find more alternatives and make additional comparisons.