Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese
Topco Associates, Inc.French Toast Made With French Toast, Pork Sausage And Scrambled Eggs Casserole Bites, French Toast
The Hillshire Brands CompanyComparing Key Nutrients
| Nutrient | Three Cheese... | French Toast... |
|---|---|---|
| Carbs | 3.0g | 20.0g |
| Sugars | 0.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 11.0g | 8.0g |
| Fat | 15.0g | 12.0g |
Estimated Blood Sugar Response
Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese vs French Toast Made With French Toast, Pork Sausage And Scrambled Eggs Casserole Bites, French Toast: Significant difference in blood sugar impact. French Toast Made With French Toast, Pork Sausage And Scrambled Eggs Casserole Bites, French Toast has high impact (BSI 36.5) compared to Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese's low impact (BSI 5.8). French Toast Made With French Toast, Pork Sausage And Scrambled Eggs Casserole Bites, French Toast contains 17.0g more carbs per serving, French Toast Made With French Toast, Pork Sausage And Scrambled Eggs Casserole Bites, French Toast provides 1.0g more fiber. Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese
French Toast Made With French Toast, Pork Sausage And Scrambled Eggs Casserole Bites, French Toast
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese
Serving size 153.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG, RICOTTA CHEESE (WHEY, VINEGAR, SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, CORN STARCH, GROUND NUTMEG, DRIED PARSLEY.
French Toast Made With French Toast, Pork Sausage And Scrambled Eggs Casserole Bites, French Toast
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CINNAMON GLAZED FRENCH TOAST: WHOLE WHEAT BREAD [WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLATE), SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE), DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES, AND 2% OR LESS OF ASCORBIC ACID)], FRENCH TOAST BATTER (WHOLE EGG, SUGAR, SALT), CINNAMON SUGAR GLAZE [SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL AND FULLY HYDROGENATED SOYBEAN OIL), SOYBEAN OIL, GROUND CINNAMON, SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR, CITRIC ACID], WHOLE EGGS, PORK SAUSAGE CRUMBLES (PORK, WATER, CONTAINS 2% OR LESS SALT, SUGAR, SPICES, NATURAL FLAVOR (WITH MALTODEXTRIN, SUCCINIC ACID), SODIUM PHOSPHATES, CARAMEL COLOR), PRE-COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SUGAR, MAPLE MINI FLAKES [SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRACTIVES OF FENUGREEK (EXTRACTIVES OF FENUGREEK, SUGAR, MOLASSES, WATER, GLYCERIN), MAPLE SUGAR, SUNFLOWER LECITHIN], SOYBEAN OIL, MODIFIED CORN STARCH, MAPLE CINNAMON FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, ETHYL ALCOHOL), CARRAGEENAN, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Three Cheese Mozzarell...
Minerals
French Toast Made With...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese Tags
French Toast Made With French Toast, Pork Sausage And Scrambled Eggs Casserole Bites, French Toast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese has a BSI of 5.8 while French Toast Made With French Toast, Pork Sausage And Scrambled Eggs Casserole Bites, French Toast has a BSI of 36.5. Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese contains 2.0g of carbohydrates per 100g, while French Toast Made With French Toast, Pork Sausage And Scrambled Eggs Casserole Bites, French Toast contains 23.8g per 100g. Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese has 21.9g fewer carbs, which may result in less blood sugar impact.
Three Cheese Mozzarella, Sharp Cheddar And Parmesan Cheese In An Egg Custard Breakfast Egg Bites, Three Cheese provides 0.0g of fiber per 100g, compared to 1.2g in French Toast Made With French Toast, Pork Sausage And Scrambled Eggs Casserole Bites, French Toast. French Toast Made With French Toast, Pork Sausage And Scrambled Eggs Casserole Bites, French Toast provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.