Which food has less impact on blood sugar?
Tiramisu Cake
Not A Branded ItemGlazed Old Fashioned Donuts, Glazed Old Fashioned
Target StoresComparing Key Nutrients
| Nutrient | Tiramisu Cake | Glazed Old F... |
|---|---|---|
| Carbs | 21.0g | 52.0g |
| Sugars | 13.0g | 30.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 14.0g | 21.0g |
Estimated Blood Sugar Response
Tiramisu Cake vs Glazed Old Fashioned Donuts, Glazed Old Fashioned: Significant difference in blood sugar impact. Glazed Old Fashioned Donuts, Glazed Old Fashioned has extremely high impact (BSI 97.7) compared to Tiramisu Cake's high impact (BSI 40.4). Glazed Old Fashioned Donuts, Glazed Old Fashioned contains 31.0g more carbs per serving, Glazed Old Fashioned Donuts, Glazed Old Fashioned provides 1.0g more fiber. Tiramisu Cake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tiramisu Cake
Glazed Old Fashioned Donuts, Glazed Old Fashioned
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tiramisu Cake
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY CREAM (CREAM, MILK SOLIDS, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CREAM CHEESE (CREAM, MILK, NONFAT MILK, SALT, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, BACTERIAL CULTURE), CANOLA OIL, ESPRESSO COFFEE, MASCARPONE CHEESE (CREAM, BUTTER, WHEY, WHEY PROTEIN CONCENTRATE, CAROB BEAN GUM, CITRIC ACID), GLUCOSE, EGG YOLK, NONFAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MODIFIED CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), NATURAL FLAVOR, MODIFIED CORN STARCH, SALT, CORN STARCH, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), TETRASODIUM DIPHOSPHATE, SODIUM ALGINATE, XANTHAN GUM.
Glazed Old Fashioned Donuts, Glazed Old Fashioned
Serving size 95.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF AGAR, BETA CAROTENE (COLOR), CAL-CIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, CORN STARCH, CORN SYRUP SOLIDS, DEXTROSE, DRIED GLUCOSE SYRUP, EGG YOLKS, ENZYMES, GLYCERIN, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), LOCUST BEAN GUM, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, POLYSORBATE 60 (EMULSIFIER), POTASSIUM SORBATE (PRESERVATIVE), SALT, SORBIC ACID (PRESERVATIVE), SOY FLOUR, SOY LECITHIN, TAPIOCA DEXTRIN, WHEAT STARCH, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tiramisu Cake
Minerals
Glazed Old Fashioned D...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tiramisu Cake Tags
Glazed Old Fashioned Donuts, Glazed Old Fashioned Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tiramisu Cake has a BSI of 40.4 while Glazed Old Fashioned Donuts, Glazed Old Fashioned has a BSI of 97.7. Tiramisu Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Tiramisu Cake appears to be the better choice for diabetics with a lower BSI score of 40.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tiramisu Cake contains 29.2g of carbohydrates per 100g, while Glazed Old Fashioned Donuts, Glazed Old Fashioned contains 54.7g per 100g. Tiramisu Cake has 25.6g fewer carbs, which may result in less blood sugar impact.
Tiramisu Cake provides 0.0g of fiber per 100g, compared to 1.1g in Glazed Old Fashioned Donuts, Glazed Old Fashioned. Glazed Old Fashioned Donuts, Glazed Old Fashioned provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.