Which food has less impact on blood sugar?

ALMONDS, BUTTER TOFFEE PEANUTS (PEANUT, SUGAR, BUTTER, SALT), TOASTED COCONUT CHIPS (COCONUT MEAT, SUGAR), CHOCOLATE COCONUT CLUSTER (RICE FLOUR, WHOLE ROLLED OATS, BROWN RICE SYRUP, COCONUT, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CHOCOLATE CHUNKS [UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT], COCOA POWDER [PROCESSED WITH ALKALI], ALMONDS, OAT FIBER, MOLASSES, NATURAL FLAVOR, GRAIN BLEND [AMARANTH, BARLEY, QUINOA], SALT, HEMP SEED, BARLEY MALT SYRUP, HONEY, MIXED TOCOPHEROLS [NATURAL VITAMIN E TO MAINTAIN FRESHNESS]), CASHEWS, SUGAR, HONEY COATING POWDER (SUGAR, CORN MALTODEXTRIN, HONEY SOLIDS, TAPIOCA MALTODEXTRIN), CHOCOLATE SEASONING (SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], COCOA POWDER, SALT, CREAM SOLIDS [MILK], NATURAL FLAVORS, TAPIOCA STARCH, DEXTROSE, MALTODEXTRIN, CORN STARCH, GUM ARABIC), HONEY GLAZE (SUGAR, MALTODEXTRIN, HONEY SOLIDS, SALT, RICE STARCH, RAISIN JUICE CONCENTRATE, CITRIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), TACK BLEND (TAPIOCA MALTODEXTRIN, XANTHAN GUM), NATURAL COCONUT FLAVOR (DEXTROSE, NATURAL FLAVOR), SEA SALT, COCONUT.