Which food has less impact on blood sugar?
Tomato Basil Organic Soup, Tomato Basil
Wal Mart Stores, Inc.A Creamy Spicy Chicken Ramen Bone Broth Inspired By Japanese Tonkotsu With Red Miso And Chili Bean Paste., Spicy Chicken Ramen Bone Broth
Cook! SfComparing Key Nutrients
| Nutrient | Tomato Basil... | A Creamy Spi... |
|---|---|---|
| Carbs | 21.0g | 6.0g |
| Sugars | 12.0g | 2.0g |
| Fiber | 2.9g | 0.9g |
| Protein | 3.0g | 6.0g |
| Fat | 3.0g | 4.5g |
Estimated Blood Sugar Response
Tomato Basil Organic Soup, Tomato Basil vs A Creamy Spicy Chicken Ramen Bone Broth Inspired By Japanese Tonkotsu With Red Miso And Chili Bean Paste., Spicy Chicken Ramen Bone Broth: Significant difference in blood sugar impact. Tomato Basil Organic Soup, Tomato Basil has high impact (BSI 36.0) compared to A Creamy Spicy Chicken Ramen Bone Broth Inspired By Japanese Tonkotsu With Red Miso And Chili Bean Paste., Spicy Chicken Ramen Bone Broth's low impact (BSI 10.0). Tomato Basil Organic Soup, Tomato Basil contains 15.0g more carbs per serving, Tomato Basil Organic Soup, Tomato Basil provides 2.0g more fiber. A Creamy Spicy Chicken Ramen Bone Broth Inspired By Japanese Tonkotsu With Red Miso And Chili Bean Paste., Spicy Chicken Ramen Bone Broth is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tomato Basil Organic Soup, Tomato Basil
A Creamy Spicy Chicken Ramen Bone Broth Inspired By Japanese Tonkotsu With Red Miso And Chili Bean Paste., Spicy Chicken Ramen Bone Broth
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tomato Basil Organic Soup, Tomato Basil
Serving size 245.0 Gg
% Daily Value*
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC TOMATO PASTE, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, CONTAINS LESS THAN 2% OF ORGANIC BASIL, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC GARLIC PUREE, ORGANIC DEHYDRATED PARSLEY, ORGANIC SPICE.
A Creamy Spicy Chicken Ramen Bone Broth Inspired By Japanese Tonkotsu With Red Miso And Chili Bean Paste., Spicy Chicken Ramen Bone Broth
Serving size 237.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CHICKEN BONE BROTH (WATER, ORGANIC CHICKEN BONES, ORGANIC CARROTS), ORGANIC SOY MILK (WATER, ORGANIC SOYBEANS), RED MISO (WATER, ORGANIC SOYBEANS, RICE, SALT, ASPERGILLUS ORYZAE), ONIONS, SAKE (WATER, RICE, ASPERGILLUS ORYZAE), CHILI BEAN PASTE (CHILI PEPPERS, BROAD BEANS, SALT, ALCOHOL, VITAMIN C), GARLIC, ORGANIC GINGER, TAHINI (HULLED SESAME SEEDS), SESAME OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tomato Basil Organic S...
Vitamins
Minerals
A Creamy Spicy Chicken...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tomato Basil Organic Soup, Tomato Basil Tags
A Creamy Spicy Chicken Ramen Bone Broth Inspired By Japanese Tonkotsu With Red Miso And Chili Bean Paste., Spicy Chicken Ramen Bone Broth Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tomato Basil Organic Soup, Tomato Basil
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tomato Basil Organic Soup, Tomato Basil has a BSI of 36.0 while A Creamy Spicy Chicken Ramen Bone Broth Inspired By Japanese Tonkotsu With Red Miso And Chili Bean Paste., Spicy Chicken Ramen Bone Broth has a BSI of 10.0. A Creamy Spicy Chicken Ramen Bone Broth Inspired By Japanese Tonkotsu With Red Miso And Chili Bean Paste., Spicy Chicken Ramen Bone Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
A Creamy Spicy Chicken Ramen Bone Broth Inspired By Japanese Tonkotsu With Red Miso And Chili Bean Paste., Spicy Chicken Ramen Bone Broth appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tomato Basil Organic Soup, Tomato Basil contains 8.6g of carbohydrates per 100g, while A Creamy Spicy Chicken Ramen Bone Broth Inspired By Japanese Tonkotsu With Red Miso And Chili Bean Paste., Spicy Chicken Ramen Bone Broth contains 2.5g per 100g. A Creamy Spicy Chicken Ramen Bone Broth Inspired By Japanese Tonkotsu With Red Miso And Chili Bean Paste., Spicy Chicken Ramen Bone Broth has 6.0g fewer carbs, which may result in less blood sugar impact.
Tomato Basil Organic Soup, Tomato Basil provides 1.2g of fiber per 100g, compared to 0.4g in A Creamy Spicy Chicken Ramen Bone Broth Inspired By Japanese Tonkotsu With Red Miso And Chili Bean Paste., Spicy Chicken Ramen Bone Broth. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.