Which food has less impact on blood sugar?
Tomato With Parmesan Soup
Pasta E Fagioli
Sierra Nut House,Inc.Comparing Key Nutrients
| Nutrient | Tomato With ... | Pasta E Fagioli |
|---|---|---|
| Carbs | 16.0g | 23.0g |
| Sugars | 13.0g | 3.0g |
| Fiber | 2.9g | 4.0g |
| Protein | 6.0g | 6.0g |
| Fat | 17.0g | 8.0g |
Estimated Blood Sugar Response
Tomato With Parmesan Soup vs Pasta E Fagioli comparison: Pasta E Fagioli has a high blood sugar impact (BSI 37.8) while Tomato With Parmesan Soup has moderate impact (BSI 25.7). Pasta E Fagioli contains 7.0g more carbs per serving, Pasta E Fagioli provides 1.1g more fiber. Consider Tomato With Parmesan Soup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tomato With Parmesan Soup
Pasta E Fagioli
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tomato With Parmesan Soup
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), CREAM, DICED TOMATOES IN TOMATO JUICE, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), ONIONS, CONTAINS LESS THAN 2% OF: SUGAR, BUTTER (CREAM, SALT), CHICKEN STOCK CONCENTRATE, CANOLA OIL, GARLIC, SALT, MODIFIED FOOD STARCH, CULTURED DEXTROSE, BASIL, SPICES
Pasta E Fagioli
Serving size 400.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREAT NORTHERN BEANS, DEHYDRATED VEGETABLES (CARROTS, TOMATOES, CELERY), PASTA SHELLS (ENRICHED WITH DURUM SEMOLINA FLOUR), HYDROLYZED SOY PROTEIN, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tomato With Parmesan Soup
Vitamins
Minerals
Pasta E Fagioli
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tomato With Parmesan Soup Tags
Pasta E Fagioli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tomato With Parmesan Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pasta E Fagioli
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tomato With Parmesan Soup has a BSI of 25.7 while Pasta E Fagioli has a BSI of 37.8. Tomato With Parmesan Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Tomato With Parmesan Soup appears to be the better choice for diabetics with a lower BSI score of 25.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tomato With Parmesan Soup contains 6.5g of carbohydrates per 100g, while Pasta E Fagioli contains 5.8g per 100g. Both foods have similar carbohydrate content.
Tomato With Parmesan Soup provides 1.2g of fiber per 100g, compared to 1.0g in Pasta E Fagioli. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.