Which food has less impact on blood sugar?
Trader Joe's, Acacia Honey
Nestle Usa Inc.Honey Syrup, Honey
Milky Way Int'l Trading CorpComparing Key Nutrients
| Nutrient | Trader Joe's... | Honey Syrup,... |
|---|---|---|
| Carbs | 17.0g | 44.0g |
| Sugars | 17.0g | 20.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0g |
| Fat | 0.0g | 0.1g |
Estimated Blood Sugar Response
Trader Joe's, Acacia Honey vs Honey Syrup, Honey: Significant difference in blood sugar impact. Honey Syrup, Honey has extremely high impact (BSI 88.0) compared to Trader Joe's, Acacia Honey's high impact (BSI 34.0). Honey Syrup, Honey contains 27.0g more carbs per serving. Trader Joe's, Acacia Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Trader Joe's, Acacia Honey
Honey Syrup, Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Trader Joe's, Acacia Honey
Serving size 21.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY, BLACK SUMMER TRUFFLE PIECES, NATURAL MUSHROOM FLAVOR.
Honey Syrup, Honey
Serving size 55.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Trader Joe's, Acacia Honey Tags
Honey Syrup, Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Trader Joe's, Acacia Honey
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Honey Syrup, Honey
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Trader Joe's, Acacia Honey has a BSI of 34.0 while Honey Syrup, Honey has a BSI of 88.0. Trader Joe's, Acacia Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Trader Joe's, Acacia Honey appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Trader Joe's, Acacia Honey contains 81.0g of carbohydrates per 100g, while Honey Syrup, Honey contains 80.0g per 100g. Both foods have similar carbohydrate content.
Trader Joe's, Acacia Honey provides 0.0g of fiber per 100g, compared to 0g in Honey Syrup, Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.