Which food has less impact on blood sugar?
Triple Chocolate Treat Bars, Triple Chocolate
Cocoa PuffsFrosted Sugar Cookie Kit, Frosted Sugar
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Triple Choco... | Frosted Suga... |
|---|---|---|
| Carbs | 35.0g | 22.0g |
| Sugars | 18.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 7.0g | 6.0g |
Estimated Blood Sugar Response
Triple Chocolate Treat Bars, Triple Chocolate vs Frosted Sugar Cookie Kit, Frosted Sugar: Significant difference in blood sugar impact. Triple Chocolate Treat Bars, Triple Chocolate has very high impact (BSI 66.0) compared to Frosted Sugar Cookie Kit, Frosted Sugar's high impact (BSI 42.7). Triple Chocolate Treat Bars, Triple Chocolate contains 13.0g more carbs per serving, Triple Chocolate Treat Bars, Triple Chocolate provides 1.0g more fiber. Frosted Sugar Cookie Kit, Frosted Sugar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Triple Chocolate Treat Bars, Triple Chocolate
Frosted Sugar Cookie Kit, Frosted Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Triple Chocolate Treat Bars, Triple Chocolate
Serving size 49.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CEREAL (WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA OIL, CARAMEL COLOR, SALT, FRUCTOSE, BROWN SUGAR SYRUP, BAKING SODA, NATURAL FLAVOR. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], ZINC AND IRON [MINERAL NUTRIENTS], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A (PALMITATE), A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), CORN SYRUP, SUGAR, MILK CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, VANILLA EXTRACT), CHOCOLATE FLAVORED CRISP RICE (RICE FLOUR, COCOA PROCESSED WITH ALKALI, SUGAR, MALT EXTRACT, SALT, CARAMEL COLOR, BHT ADDED TO PRESERVE FRESHNESS), CANOLA OIL, PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, WHOLE WHEAT FLOUR, NONFAT MILK, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: BROWN RICE FLOUR, VEGETABLE GLYCERIN, CALCIUM CARBONATE, MALTODEXTRIN, SORBITOL, WHOLE OAT FLOUR, YELLOW CORN FLOUR, CARAMEL COLOR, SALT, GELATIN, MODIFIED WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), MODIFIED CORN STARCH, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID). MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
Frosted Sugar Cookie Kit, Frosted Sugar
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), SPRINKLES (POWDERED SUGAR [SUGAR, CORN STARCH], PALM AND PALM KERNEL OIL, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, SHELLAC CONFECTIONER'S GLAZE, FD&C YELLOW #5 LAKE, COCOA POWDER, YELLOW #6, BLUE #1, RED #40), CRISPIES (SUGAR, RICE CEREAL [RICE FLOUR, CORN FLOUR, SUGAR, MALT EXTRACT, SALT, OAT FLOUR, CALCIUM CARBONATE, SOY LECITHIN], PALM KERNEL FAT, MALTODEXTRIN, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, TITANIUM DIOXIDE [COLOR], POLYSORBATE 65, SOY LECITHIN, GUM ARABIC, GLYCERIN, ARTIFICIAL FLAVOR, FD&C YELLOW #6, FD&C YELLOW #5), EGGS (LIQUID EGGS), MILK (NONFAT DRY MILK), CORN STARCH, ARTIFICIAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, CITRIC ACID [PRESERVATIVE]), EMULSIFIER BLEND (PROPYLENE GLYCOL, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID), SOY LECITHIN, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), COLOR (SUGAR, WATER, FD&C YELLOW #6 LAKE, FD&C YELLOW #5, SORBITOL, SODIUM BENZOATE, PHOSPHORIC ACID), BAKING SODA, SODIUM PROPIONATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Triple Chocolate Treat...
Vitamins
Minerals
Frosted Sugar Cookie K...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Triple Chocolate Treat Bars, Triple Chocolate Tags
Frosted Sugar Cookie Kit, Frosted Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Triple Chocolate Treat Bars, Triple Chocolate has a BSI of 66.0 while Frosted Sugar Cookie Kit, Frosted Sugar has a BSI of 42.7. Frosted Sugar Cookie Kit, Frosted Sugar has the lower blood sugar impact, making it potentially better for blood glucose management.
Frosted Sugar Cookie Kit, Frosted Sugar appears to be the better choice for diabetics with a lower BSI score of 42.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Triple Chocolate Treat Bars, Triple Chocolate contains 71.4g of carbohydrates per 100g, while Frosted Sugar Cookie Kit, Frosted Sugar contains 61.1g per 100g. Frosted Sugar Cookie Kit, Frosted Sugar has 10.3g fewer carbs, which may result in less blood sugar impact.
Triple Chocolate Treat Bars, Triple Chocolate provides 2.0g of fiber per 100g, compared to 0.0g in Frosted Sugar Cookie Kit, Frosted Sugar. Triple Chocolate Treat Bars, Triple Chocolate provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.