Which food has less impact on blood sugar?
Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip
The Kellogg CompanyOrganic 100% Pure Maple Syrup, Maple Syrup
Pursley Inc.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Organic 100%... |
|---|---|---|
| Carbs | 26.0g | 26.0g |
| Sugars | 8.0g | 26.0g |
| Fiber | 9.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 4.5g | 0.0g |
Estimated Blood Sugar Response
Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip vs Organic 100% Pure Maple Syrup, Maple Syrup: Significant difference in blood sugar impact. Organic 100% Pure Maple Syrup, Maple Syrup has very high impact (BSI 52.0) compared to Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip's high impact (BSI 33.0). Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip provides 9.0g more fiber. Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip
Organic 100% Pure Maple Syrup, Maple Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OLIGOFRUCTOSE (FROM CHICORY ROOT), ROLLED OATS, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), SUGAR, VEGETABLE OIL (HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, PALM AND/OR COCONUT, CANOLA OIL), SEMISWEET CHOCOLATE CHIPS (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), INULIN FROM CHICORY ROOT, FRUCTOSE, CONTAINS 2% OR LESS OF TRICALCIUM PHOSPHATE, COCOA (PROCESSED WITH ALKALI), GLYCERIN, WHEY, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE, SALT, SOY LECITHIN, SORBITAN MONOSTEARATE, POLYSORBATE 60, VITAMIN E (ALPHA TOCOPHEROL ACETATE), HONEY, ZINC OXIDE, BHT (PRESERVATIVE), PARTIALLY DEFATTED PEANUT FLOUR, WHEAT STARCH, ALMOND FLOUR, NONFAT MILK, SOY PROTEIN ISOLATE.
Organic 100% Pure Maple Syrup, Maple Syrup
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MAPLE SYRUP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Flavore...
Minerals
Organic 100% Pure Mapl...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip Tags
Organic 100% Pure Maple Syrup, Maple Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip has a BSI of 33.0 while Organic 100% Pure Maple Syrup, Maple Syrup has a BSI of 52.0. Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 33.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip contains 72.2g of carbohydrates per 100g, while Organic 100% Pure Maple Syrup, Maple Syrup contains 86.7g per 100g. Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip has 14.5g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip provides 25.0g of fiber per 100g, compared to 0.0g in Organic 100% Pure Maple Syrup, Maple Syrup. Chocolate Chip Flavored Calcium Antioxidants Chewy Bars, Chocolate Chip provides 25.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.