Which food has less impact on blood sugar?
Tropical, Rice Pudding, Traditional Style
Tropical Cheese Industries IncChocolate Mousse, Chocolate
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Tropical, Ri... | Chocolate Mo... |
|---|---|---|
| Carbs | 23.0g | 33.0g |
| Sugars | 15.0g | 27.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 2.0g | 18.0g |
Estimated Blood Sugar Response
Tropical, Rice Pudding, Traditional Style vs Chocolate Mousse, Chocolate comparison: Chocolate Mousse, Chocolate has a very high blood sugar impact (BSI 59.6) while Tropical, Rice Pudding, Traditional Style has high impact (BSI 45.6). Chocolate Mousse, Chocolate contains 10.0g more carbs per serving, Chocolate Mousse, Chocolate provides 2.0g more fiber. Consider Tropical, Rice Pudding, Traditional Style for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tropical, Rice Pudding, Traditional Style
Chocolate Mousse, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical, Rice Pudding, Traditional Style
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, WATER, SUGAR, RICE, EGGS, LESS THAN 1% OF : SALT, GELATIN, ARTIFICIAL FLAVORS, CINNAMON, POTASSIUM SORBATE TO PRESERVE FRESHNESS, ARTIFICIAL COLOR.
Chocolate Mousse, Chocolate
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO [FOR COLOR], PRESERVATIVE [CALCIUM DISODIUM EDTA], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, CORN SYRUP, PALM OIL, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, SODIUM CASEINATE, CELLULOSE GEL, CARAMEL COLOR, SALT, CORN FLOUR, SORBITAN MONOSTEARATE, CHOCOLATE LIQUOR, SOY LECITHIN, POLYSORBATE 60, WHEY, NATURAL FLAVOR, CARBOHYDRATE GUM, MONOGLYCERIDES, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO- AND DIGLYCERIDES), GUAR GUM, BAKING SODA, POLYSORBATE 80, CITRIC ACID, BETA-CAROTENE COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tropical, Rice Pudding...
Minerals
Chocolate Mousse, Choc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical, Rice Pudding, Traditional Style Tags
Chocolate Mousse, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tropical, Rice Pudding, Traditional Style has a BSI of 45.6 while Chocolate Mousse, Chocolate has a BSI of 59.6. Tropical, Rice Pudding, Traditional Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Tropical, Rice Pudding, Traditional Style appears to be the better choice for diabetics with a lower BSI score of 45.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tropical, Rice Pudding, Traditional Style contains 20.4g of carbohydrates per 100g, while Chocolate Mousse, Chocolate contains 40.7g per 100g. Tropical, Rice Pudding, Traditional Style has 20.4g fewer carbs, which may result in less blood sugar impact.
Tropical, Rice Pudding, Traditional Style provides 0.0g of fiber per 100g, compared to 2.5g in Chocolate Mousse, Chocolate. Chocolate Mousse, Chocolate provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.