Which food has less impact on blood sugar?
Tropical, Syrup
Tropical Preserving Co., Inc.Pure Vermont Maple Syrup, Pure Vermont Maple
Brown Family Farm, Inc.Comparing Key Nutrients
| Nutrient | Tropical, Syrup | Pure Vermont... |
|---|---|---|
| Carbs | 52.0g | 53.0g |
| Sugars | 32.0g | 53.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Tropical, Syrup vs Pure Vermont Maple Syrup, Pure Vermont Maple: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tropical, Syrup
Pure Vermont Maple Syrup, Pure Vermont Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical, Syrup
Serving size 60.0 MLg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, ARTIFICIAL & NATURAL FLAVORS, SALT, CELLULOSE GUM, CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE & SORBIC ACID (PRESERVATIVES).
Pure Vermont Maple Syrup, Pure Vermont Maple
Serving size 60.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE MAPLE SYRUP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tropical, Syrup
No significant vitamin or mineral data available
Pure Vermont Maple Syr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical, Syrup Tags
Pure Vermont Maple Syrup, Pure Vermont Maple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tropical, Syrup
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Report Data Issues for Pure Vermont Maple Syrup, Pure Vermont Maple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tropical, Syrup has a BSI of 100.0 while Pure Vermont Maple Syrup, Pure Vermont Maple has a BSI of 100.0. Pure Vermont Maple Syrup, Pure Vermont Maple has the lower blood sugar impact, making it potentially better for blood glucose management.
Pure Vermont Maple Syrup, Pure Vermont Maple appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tropical, Syrup contains 86.7g of carbohydrates per 100g, while Pure Vermont Maple Syrup, Pure Vermont Maple contains 88.3g per 100g. Both foods have similar carbohydrate content.
Tropical, Syrup provides 0g of fiber per 100g, compared to 0.0g in Pure Vermont Maple Syrup, Pure Vermont Maple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.