"Slammin' Good Greens!" has less impact on blood sugar than Turkey Cobb Salad With Smoked Turkey, Hard Boiled Egg, And Ranch Dressing
Turkey Cobb Salad With Smoked Turkey, Hard Boiled Egg, And Ranch Dressing
"Slammin' Good Greens!"
Turkey Cobb Salad With Smoked Turkey, Hard Boiled Egg, And Ranch Dressing
"Slammin' Good Greens!"
Comparing Key Nutrients
| Nutrient | Turkey Cobb ... | "Slammin' Go... |
|---|---|---|
| Carbs | 30.0g | 5.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 6.9g | 2.0g |
| Protein | 24.0g | 1.0g |
| Fat | 35.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey Cobb Salad With Smoked Turkey, Hard Boiled Egg, And Ranch Dressing
Serving size 386.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAD MIXED GREENS, ROASTED CORN, TOMATOES, SMOKED TURKEY (TURKEY BREAST, WATER, SALT), CARROTS, HARD BOILED EGG, LEMON PEPPER SUNFLOWER SEEDS (SUNFLOWER SEEDS, AGAVE, CANOLA OIL, LEMON PEPPER [SALT, SPICES (INCLUDING BLACK PEPPER), CITRIC ACID, ONION, SUGAR, GARLIC, CALCIUM STEARATE, SILICON DIOXIDE AND CALCIUM SILICATE (TO MAKE FREE FLOWING), LEMON OIL, RIBOFLAVIN (COLOR)]), WHITE CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES) RANCH DRESSING GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN, ENZYMES, LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI), CANOLA OIL, LEMON JUICE, WATER, CILANTRO, PARSLEY, BROWN MUSTARD (DISILLED VINEGAR, WATER, MUSTARD SEED, FAIR TRADE ORGANIC SUGAR, MAPLE SYRUP, SALT), SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, DILL
"Slammin' Good Greens!"
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLLARDS, TOMATOES, PEPPERS, EXTRA VIRGIN OLIVE OIL, WATER, ONIONS, SPICES, VINEGAR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey Cobb Salad With...
Vitamins
Minerals
"Slammin' Good Greens!"
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Turkey Cobb Salad With Smok...
"Slammin' Good Greens!"
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey Cobb Salad With Smoked Turkey, Hard Boiled Egg, And Ranch Dressing Tags
"Slammin' Good Greens!" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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