Which food has less impact on blood sugar?
Turmeric Honeycomb Ice Cream, Turmeric Honeycomb
Blue Chip Games, Inc.Cranberry Superme
George J. Howe CompanyComparing Key Nutrients
| Nutrient | Turmeric Hon... | Cranberry Su... |
|---|---|---|
| Carbs | 15.0g | 11.0g |
| Sugars | 15.0g | 6.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 4.0g | 6.0g |
| Fat | 9.0g | 11.0g |
Estimated Blood Sugar Response
Turmeric Honeycomb Ice Cream, Turmeric Honeycomb vs Cranberry Superme comparison: Turmeric Honeycomb Ice Cream, Turmeric Honeycomb has a moderate blood sugar impact (BSI 29.4) while Cranberry Superme has moderate impact (BSI 16.3). Turmeric Honeycomb Ice Cream, Turmeric Honeycomb contains 4.0g more carbs per serving, Cranberry Superme provides 2.0g more fiber. Consider Cranberry Superme for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turmeric Honeycomb Ice Cream, Turmeric Honeycomb
Cranberry Superme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turmeric Honeycomb Ice Cream, Turmeric Honeycomb
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CANE SUGAR, HONEYCOMB PIECES (CANE SUGAR, GLUCOSE, BAKING SODA), SKIM MILK, ORGANIC TURMERIC, DEXTROSE, LOCUST BEAN GUM, GUAR GUM, KOSHER SALT.
Cranberry Superme
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (COOKED IN PEANUT OIL, SALT ADDED), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), RAISINS, UNBLANCHED ALMONDS (COOKED IN PEANUT OIL), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING[SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turmeric Honeycomb Ice...
Vitamins
Minerals
Cranberry Superme
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turmeric Honeycomb Ice Cream, Turmeric Honeycomb Tags
Cranberry Superme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Turmeric Honeycomb Ice Cream, Turmeric Honeycomb
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turmeric Honeycomb Ice Cream, Turmeric Honeycomb has a BSI of 29.4 while George J. Howe Company, Cranberry Superme has a BSI of 16.3. George J. Howe Company, Cranberry Superme has the lower blood sugar impact, making it potentially better for blood glucose management.
George J. Howe Company, Cranberry Superme appears to be the better choice for diabetics with a lower BSI score of 16.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turmeric Honeycomb Ice Cream, Turmeric Honeycomb contains 13.3g of carbohydrates per 100g, while George J. Howe Company, Cranberry Superme contains 36.7g per 100g. Turmeric Honeycomb Ice Cream, Turmeric Honeycomb has 23.4g fewer carbs, which may result in less blood sugar impact.
Turmeric Honeycomb Ice Cream, Turmeric Honeycomb provides 0.0g of fiber per 100g, compared to 6.7g in George J. Howe Company, Cranberry Superme. George J. Howe Company, Cranberry Superme provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.