Which food has less impact on blood sugar?
Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails
Danone Us, LlcSalted Hazelnut Dairy Free Plant Based Gelato, Salted Hazelnut
IscreamComparing Key Nutrients
| Nutrient | Turtle Trail... | Salted Hazel... |
|---|---|---|
| Carbs | 30.0g | 32.0g |
| Sugars | 21.0g | 29.0g |
| Fiber | 4.0g | 2.0g |
| Protein | 1.0g | 0.0g |
| Fat | 7.0g | 9.0g |
Estimated Blood Sugar Response
Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails vs Salted Hazelnut Dairy Free Plant Based Gelato, Salted Hazelnut comparison: Salted Hazelnut Dairy Free Plant Based Gelato, Salted Hazelnut has a very high blood sugar impact (BSI 59.6) while Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails has very high impact (BSI 51.3). Salted Hazelnut Dairy Free Plant Based Gelato, Salted Hazelnut contains 2.0g more carbs per serving, Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails provides 2.0g more fiber. Consider Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails
Salted Hazelnut Dairy Free Plant Based Gelato, Salted Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC SOYMILK (WATER, ORGANIC SOYBEANS), ORGANIC DRIED CANE SYRUP, CHOCOLATE COATED PRALINE (CANE SUGAR, PECANS, SALT, COCONUT OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, VANILLA), CARAMEL SAUCE (ORGANIC TAPIOCA SYRUP, WATER, MOLASSES, PEA PROTEIN, NATURAL FLAVOR, ORGANIC COCOA BUTTER, SODIUM CITRATE, SALT, PECTIN), ORGANIC TAPIOCA SYRUP, ORGANIC SOYBEAN OIL, CHICORY ROOT EXTRACT, NATURAL FLAVORS, CAROB BEAN GUM, TAPIOCA DEXTROSE, GUAR GUM, ALGIN (KELP EXTRACT), YUCCA EXTRACT, SEA SALT, GELLAN GUM.
Salted Hazelnut Dairy Free Plant Based Gelato, Salted Hazelnut
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, HAZELNUTS, COCONUT OIL, SEA SALT, LESS THAN 0.5% OF CITRUS FIBRE, GUAR GUM, LOCUST BEAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turtle Trails Soymilk ...
No significant vitamin or mineral data available
Salted Hazelnut Dairy ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails Tags
Salted Hazelnut Dairy Free Plant Based Gelato, Salted Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails
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Report Data Issues for Salted Hazelnut Dairy Free Plant Based Gelato, Salted Hazelnut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails has a BSI of 51.3 while Salted Hazelnut Dairy Free Plant Based Gelato, Salted Hazelnut has a BSI of 59.6. Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails has the lower blood sugar impact, making it potentially better for blood glucose management.
Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails appears to be the better choice for diabetics with a lower BSI score of 51.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails contains 34.1g of carbohydrates per 100g, while Salted Hazelnut Dairy Free Plant Based Gelato, Salted Hazelnut contains 21.3g per 100g. Salted Hazelnut Dairy Free Plant Based Gelato, Salted Hazelnut has 12.8g fewer carbs, which may result in less blood sugar impact.
Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails provides 4.5g of fiber per 100g, compared to 1.3g in Salted Hazelnut Dairy Free Plant Based Gelato, Salted Hazelnut. Turtle Trails Soymilk Non Dairy Frozen Dessert, Turtle Trails provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.