Which food has less impact on blood sugar?
Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle
Stater Bros. Markets Inc.Kroger, Pizza Crust
The Kroger Co.Comparing Key Nutrients
| Nutrient | Turtle With ... | Kroger, Pizz... |
|---|---|---|
| Carbs | 46.0g | 30.0g |
| Sugars | 16.0g | 5.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 5.0g | 4.0g |
| Fat | 13.0g | 1.5g |
Estimated Blood Sugar Response
Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle vs Kroger, Pizza Crust: Significant difference in blood sugar impact. Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle has extremely high impact (BSI 87.3) compared to Kroger, Pizza Crust's very high impact (BSI 59.1). Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle contains 16.0g more carbs per serving, Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle provides 1.0g more fiber. Kroger, Pizza Crust is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle
Kroger, Pizza Crust
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle
Serving size 98.0 Gg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, CARAMEL FLAVORED DRIZZLE (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, NONFAT DRIED MILK, MODIFIED CORN STARCH, SALT, NATURAL FLAVORS, CARAMELIZED SUGAR SYRUP, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], ANNATTO AND TURMERIC [COLOR], SODIUM BICARBONATE, DISODIUM PHOSPHATE), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), PECANS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: DEXTROSE, CINNAMON, SALT, CORN STARCH, POTASSIUM CHLORIDE, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, POLYSORBATE 60, COLORED WITH (YELLOW 5, CARAMEL COLOR, YELLOW 6), MALTODEXTRIN, AUTOLYZED YEAST EXTRACT.
Kroger, Pizza Crust
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, LEAVENING (GLUCONO DELTA-LACTONE, BAKING SODA), SUGAR. CONTAINS 2% OR LESS OF: VEGETABLE OILS (PALM, SOYBEAN AND/OR COTTONSEED OILS), SALT, WHEAT GLUTEN, HYDROGENATED COTTONSEED OIL, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turtle With Caramel Fl...
Minerals
Kroger, Pizza Crust
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle Tags
Kroger, Pizza Crust Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle has a BSI of 87.3 while Kroger, Pizza Crust has a BSI of 59.1. Kroger, Pizza Crust has the lower blood sugar impact, making it potentially better for blood glucose management.
Kroger, Pizza Crust appears to be the better choice for diabetics with a lower BSI score of 59.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle contains 46.9g of carbohydrates per 100g, while Kroger, Pizza Crust contains 46.2g per 100g. Both foods have similar carbohydrate content.
Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle provides 1.0g of fiber per 100g, compared to 0.0g in Kroger, Pizza Crust. Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.