Which food has less impact on blood sugar?
Gourmet Bakery Style Cookie Dough, Oatmeal Cranberry Walnut
Ralcorp Frozen Bakery Products, Inc.Jumbo Biscuits Buttermilk, Buttermilk
The Kroger Co.Comparing Key Nutrients
| Nutrient | Gourmet Bake... | Jumbo Biscui... |
|---|---|---|
| Carbs | 22.0g | 25.0g |
| Sugars | 11.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Gourmet Bakery Style Cookie Dough, Oatmeal Cranberry Walnut vs Jumbo Biscuits Buttermilk, Buttermilk comparison: Jumbo Biscuits Buttermilk, Buttermilk has a high blood sugar impact (BSI 46.4) while Gourmet Bakery Style Cookie Dough, Oatmeal Cranberry Walnut has high impact (BSI 40.3). Jumbo Biscuits Buttermilk, Buttermilk contains 3.0g more carbs per serving. Consider Gourmet Bakery Style Cookie Dough, Oatmeal Cranberry Walnut for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gourmet Bakery Style Cookie Dough, Oatmeal Cranberry Walnut
Jumbo Biscuits Buttermilk, Buttermilk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Bakery Style Cookie Dough, Oatmeal Cranberry Walnut
Serving size 38.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SAT, MONO- AND DIGLYCERIDES, ANNATTO (COLOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE], WHOLE GRAIN ROLLED OATS, CRANBERRIES, WALNUTS, EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SKIM MILK, MOLASSES, BAKING SODA, CORN SYRUP SOLIDS, SALT, CINNAMON, WATER, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SUNFLOWER OIL.
Jumbo Biscuits Buttermilk, Buttermilk
Serving size 57.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OILS (PALM, SOYBEAN AND/OR COTTONSEED), BUTTERMILK, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE). CONTAINS 2% OR LESS OF: SUGAR, MODIFIED WHEAT STARCH, SALT, POTASSIUM CHLORIDE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Bakery Style C...
Minerals
Jumbo Biscuits Butterm...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Bakery Style Cookie Dough, Oatmeal Cranberry Walnut Tags
Jumbo Biscuits Buttermilk, Buttermilk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gourmet Bakery Style Cookie Dough, Oatmeal Cranberry Walnut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gourmet Bakery Style Cookie Dough, Oatmeal Cranberry Walnut has a BSI of 40.3 while Jumbo Biscuits Buttermilk, Buttermilk has a BSI of 46.4. Gourmet Bakery Style Cookie Dough, Oatmeal Cranberry Walnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Gourmet Bakery Style Cookie Dough, Oatmeal Cranberry Walnut appears to be the better choice for diabetics with a lower BSI score of 40.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gourmet Bakery Style Cookie Dough, Oatmeal Cranberry Walnut contains 57.9g of carbohydrates per 100g, while Jumbo Biscuits Buttermilk, Buttermilk contains 43.9g per 100g. Jumbo Biscuits Buttermilk, Buttermilk has 14.0g fewer carbs, which may result in less blood sugar impact.
Gourmet Bakery Style Cookie Dough, Oatmeal Cranberry Walnut provides 2.6g of fiber per 100g, compared to 1.8g in Jumbo Biscuits Buttermilk, Buttermilk. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.