Which food has less impact on blood sugar?
Tyson Fully Cooked, Honey Bbq Glazed Breaded Chicken Breast Chunks
Tyson Foods Inc.""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z""
Smithfield Foods Inc.Comparing Key Nutrients
| Nutrient | Tyson Fully ... | ""Ham,Smkd,C... |
|---|---|---|
| Carbs | 16.5g | 3.0g |
| Sugars | 5.7g | 2.0g |
| Fiber | 0.6g | 0.0g |
| Protein | 10.2g | 9.0g |
| Fat | 8.3g | 2.5g |
Estimated Blood Sugar Response
Tyson Fully Cooked, Honey Bbq Glazed Breaded Chicken Breast Chunks vs ""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z"": Significant difference in blood sugar impact. Tyson Fully Cooked, Honey Bbq Glazed Breaded Chicken Breast Chunks has high impact (BSI 30.6) compared to ""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z""'s low impact (BSI 5.8). Tyson Fully Cooked, Honey Bbq Glazed Breaded Chicken Breast Chunks contains 13.5g more carbs per serving. ""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z"" is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tyson Fully Cooked, Honey Bbq Glazed Breaded Chicken Breast Chunks
""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z""
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tyson Fully Cooked, Honey Bbq Glazed Breaded Chicken Breast Chunks
Serving size 90.0 GRMg
% Daily Value*
* 10.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN BREAST CHUNKS WITH RIB MEAT, WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT, SEASONING (SALT, OIL OF GARLIC).BREADED WITH: BREAD CRUMB (WHEAT FLOUR, WHEAT STARCH, SOY PROTEIN ISOLATE, SUGAR, DRIED YEAST, SALT, AND CARAMEL), WATER, WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, SPICES, CONTAINS 2% OR LESS OF THE FOLLOWING: DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, EXTRACTIVES OF PAPRIKA AND TURMERIC, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED WHEAT STARCH, TAPIOCA DEXTRIN, WHEAT GLUTEN, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.GLAZED WITH: SEASONING [WATER, BROWN SUGAR, TOMATO PASTE, VINEGAR, SOYBEAN OIL, SALT, SPICES, MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR, DEXTROSE, GARLIC, XANTHAN GUM, ONION, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), EXTRACTIVES OF GARLIC AND ONION], HONEY (REFINERY SYRUP, HONEY), WATER.
""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z""
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE. MAY_CONTAIN SODIUM ASCORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tyson Fully Cooked, Ho...
Minerals
""Ham,Smkd,Cubed,Wa,3/...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tyson Fully Cooked, Honey Bbq Glazed Breaded Chicken Breast Chunks Tags
""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z"" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tyson Fully Cooked, Honey Bbq Glazed Breaded Chicken Breast Chunks
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Report Data Issues for ""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z""
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tyson Fully Cooked, Honey Bbq Glazed Breaded Chicken Breast Chunks has a BSI of 30.6 while ""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z"" has a BSI of 5.8. ""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z"" has the lower blood sugar impact, making it potentially better for blood glucose management.
""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z"" appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tyson Fully Cooked, Honey Bbq Glazed Breaded Chicken Breast Chunks contains 18.4g of carbohydrates per 100g, while ""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z"" contains 5.4g per 100g. ""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z"" has 13.0g fewer carbs, which may result in less blood sugar impact.
Tyson Fully Cooked, Honey Bbq Glazed Breaded Chicken Breast Chunks provides 0.7g of fiber per 100g, compared to 0.0g in ""Ham,Smkd,Cubed,Wa,3/8""Cubes,2/5#,Z"". Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.