Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken
Five Star Gourmet Foods Inc.Porch Light Peach Cobbler Flavored With Peaches And Graham Cracker Swirls Artisan Ice Cream, Porch Light Peach Cobbler
Creamalicious LlcComparing Key Nutrients
| Nutrient | Ultimate Blt... | Porch Light ... |
|---|---|---|
| Carbs | 10.0g | 40.0g |
| Sugars | 2.0g | 32.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 13.0g | 0g |
| Fat | 30.0g | 18.0g |
Estimated Blood Sugar Response
Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken vs Porch Light Peach Cobbler Flavored With Peaches And Graham Cracker Swirls Artisan Ice Cream, Porch Light Peach Cobbler: Significant difference in blood sugar impact. Porch Light Peach Cobbler Flavored With Peaches And Graham Cracker Swirls Artisan Ice Cream, Porch Light Peach Cobbler has extremely high impact (BSI 78.3) compared to Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken's moderate impact (BSI 15.3). Porch Light Peach Cobbler Flavored With Peaches And Graham Cracker Swirls Artisan Ice Cream, Porch Light Peach Cobbler contains 30.0g more carbs per serving, Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken provides 2.0g more fiber. Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken
Porch Light Peach Cobbler Flavored With Peaches And Graham Cracker Swirls Artisan Ice Cream, Porch Light Peach Cobbler
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, BLUE CHEESE DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], BLUE CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, NATURAL FLAVOR, DRIED GARLIC, MUSTARD FLOUR, SPICE, XANTHAN GUM, GUAR GUM), SEASONED CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN [BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT], SOYBEAN OIL, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT), TOMATOES, BACON (PORK, WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR), SEA SALT BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL, YEAST 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, SUGAR, MALT POWDER [MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR], SEA SALT, NATURAL FLAVOR, ASCORBIC ACID).
Porch Light Peach Cobbler Flavored With Peaches And Graham Cracker Swirls Artisan Ice Cream, Porch Light Peach Cobbler
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, PEACHES (PEACHES, SUGAR, SODIUM ALGINATE, LOCUST BEAN GUM, ASCORBIC ACID, ANNATTO (COLOR), MALIC ACID, NATURAL FLAVOR), SUGAR, COBBLER FLAVOR (SUGAR, CORN SYRUP, WATER, CINNAMON, NATURAL FLAVOR, SALT, BUTTER (CREAM, SALT), CORN STARCH), GRAHAM CRACKER SWIRLS (SOYBEAN OIL, BUTTER GRAHAM COOKIE PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, WHOLE WHEAT/GRAHAM FLOUR, BUTTER (CREAM, SALT), WATER, MOLASSES, CORN SYRUP, SODIUM BICARBONATE, SALT, NATURAL FLAVOR), POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL, SALT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, WATER, SKIM MILK, NATURAL FLAVOR, MALIC ACID, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ultimate Blt With Chic...
Vitamins
Minerals
Porch Light Peach Cobb...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken Tags
Porch Light Peach Cobbler Flavored With Peaches And Graham Cracker Swirls Artisan Ice Cream, Porch Light Peach Cobbler Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Porch Light Peach Cobbler Flavored With Peaches And Graham Cracker Swirls Artisan Ice Cream, Porch Light Peach Cobbler
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken has a BSI of 15.3 while Porch Light Peach Cobbler Flavored With Peaches And Graham Cracker Swirls Artisan Ice Cream, Porch Light Peach Cobbler has a BSI of 78.3. Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken appears to be the better choice for diabetics with a lower BSI score of 15.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken contains 5.9g of carbohydrates per 100g, while Porch Light Peach Cobbler Flavored With Peaches And Graham Cracker Swirls Artisan Ice Cream, Porch Light Peach Cobbler contains 30.8g per 100g. Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken has 24.9g fewer carbs, which may result in less blood sugar impact.
Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken provides 1.2g of fiber per 100g, compared to 0.0g in Porch Light Peach Cobbler Flavored With Peaches And Graham Cracker Swirls Artisan Ice Cream, Porch Light Peach Cobbler. Ultimate Blt With Chicken Salad With Blue Cheese Dressing, Ultimate Blt With Chicken provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the deli salads category to find more alternatives and make additional comparisons.