"Slammin' Good Greens!" has less impact on blood sugar than Ultimate Blt With Chicken Salad With Blue Cheese Dressing
Ultimate Blt With Chicken Salad With Blue Cheese Dressing
"Slammin' Good Greens!"
Ultimate Blt With Chicken Salad With Blue Cheese Dressing
"Slammin' Good Greens!"
Comparing Key Nutrients
| Nutrient | Ultimate Blt... | "Slammin' Go... |
|---|---|---|
| Carbs | 10.0g | 5.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 13.0g | 1.0g |
| Fat | 30.0g | 9.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ultimate Blt With Chicken Salad With Blue Cheese Dressing
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, BLUE CHEESE DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], BLUE CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, NATURAL FLAVOR, DRIED GARLIC, MUSTARD FLOUR, SPICE, XANTHAN GUM, GUAR GUM), SEASONED CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN [BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT], SOYBEAN OIL, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT), TOMATOES, BACON (PORK, WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR), SEA SALT BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL, YEAST 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, SUGAR, MALT POWDER [MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR], SEA SALT, NATURAL FLAVOR, ASCORBIC ACID).
"Slammin' Good Greens!"
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLLARDS, TOMATOES, PEPPERS, EXTRA VIRGIN OLIVE OIL, WATER, ONIONS, SPICES, VINEGAR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ultimate Blt With Chic...
Vitamins
Minerals
"Slammin' Good Greens!"
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ultimate Blt With Chicken S...
"Slammin' Good Greens!"
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ultimate Blt With Chicken Salad With Blue Cheese Dressing Tags
"Slammin' Good Greens!" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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