Which food has less impact on blood sugar?
Ultra Thin Crust Garlic Chicken Alfredo Pizza, Ultra Thin
Safeway, Inc.Crispy Thin Crust Uncured Pepperoni Mozzarella Pizza, Pepperoni
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Ultra Thin C... | Crispy Thin ... |
|---|---|---|
| Carbs | 21.0g | 37.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 14.0g | 16.0g |
| Fat | 11.0g | 18.0g |
Estimated Blood Sugar Response
Ultra Thin Crust Garlic Chicken Alfredo Pizza, Ultra Thin vs Crispy Thin Crust Uncured Pepperoni Mozzarella Pizza, Pepperoni: Significant difference in blood sugar impact. Crispy Thin Crust Uncured Pepperoni Mozzarella Pizza, Pepperoni has very high impact (BSI 67.1) compared to Ultra Thin Crust Garlic Chicken Alfredo Pizza, Ultra Thin's high impact (BSI 38.6). Crispy Thin Crust Uncured Pepperoni Mozzarella Pizza, Pepperoni contains 16.0g more carbs per serving, Crispy Thin Crust Uncured Pepperoni Mozzarella Pizza, Pepperoni provides 1.0g more fiber. Ultra Thin Crust Garlic Chicken Alfredo Pizza, Ultra Thin is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ultra Thin Crust Garlic Chicken Alfredo Pizza, Ultra Thin
Crispy Thin Crust Uncured Pepperoni Mozzarella Pizza, Pepperoni
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ultra Thin Crust Garlic Chicken Alfredo Pizza, Ultra Thin
Serving size 121.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE, YEAST, PRESERVATIVE [CULTURED WHEAT STARCH, CITRIC ACID], DEXTROSE, SALT, WHITE CORNMEAL, L-CYSTEINE, SOY LECITHIN [PROCESSING AID]), ALFREDO SAUCE (WATER, DEHYDRATED SAUCE BLEND [MILK, DEHYDRATED PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, MODIFIED CORN STARCH, DEHYDRATED ROMANO CHEESE MADE FROM COW'S MILK {PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, BUTTERMILK, SALT, MALTODEXTRIN, LESS THAN 2% NATURAL FLAVOR, SOY LECITHIN, SPICES, XANTHAN GUM, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, LACTIC ACID, WHEY, DEHYDRATED BUTTER]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FULLY COOKED SKINLESS BONELESS GRILLED GARLIC HERB DICED CHICKEN BREAST MEAT WITH RIB MEAT (SKINLESS BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [CORN SYRUP SOLIDS, SALT, SUGAR, GARLIC POWDER, SPICES, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, PARSLEY, ONION POWDER, NATURAL FLAVOR, SOYBEAN OIL], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, WITH LESS THAN 2% SOY LECITHIN], ROMANO CHEESE [MADE FROM PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM PHOSPHATES), CARAMELIZED ONIONS (ONION, SUNFLOWER OIL), SHREDDED ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING]), ROASTED GARLIC, SPICE.
Crispy Thin Crust Uncured Pepperoni Mozzarella Pizza, Pepperoni
Serving size 143.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUST (WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, MODIFIED RICE STARCH, EGG WHITES, WHEY, PALM OIL, YEAST, OIL BLEND [CANOLA OIL, OLIVE OIL], CANE SUGAR, SALT, XANTHAN GUM, CALCIUM SULFATE [ADDED FOR FRESHNESS]), LOW MOISTURE MOZZARELLA CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, TOMATO PASTE, UNCURED PEPPERONI - NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE (PORK, SEA SALT, SPICES, WATER, DEXTROSE, PAPRIKA, NATURAL FLAVORING, DEHYDRATED GARLIC, OLEORESIN PAPRIKA, LACTIC ACID STARTER CULTURE) , PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, SUGAR, SALT, SPICES, ONION POWDER, GARLIC POWDER, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ultra Thin Crust Garli...
Minerals
Crispy Thin Crust Uncu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Ultra Thin Crust Garlic Chicken Alfredo Pizza, Ultra Thin Tags
Crispy Thin Crust Uncured Pepperoni Mozzarella Pizza, Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ultra Thin Crust Garlic Chicken Alfredo Pizza, Ultra Thin
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ultra Thin Crust Garlic Chicken Alfredo Pizza, Ultra Thin has a BSI of 38.6 while Crispy Thin Crust Uncured Pepperoni Mozzarella Pizza, Pepperoni has a BSI of 67.1. Ultra Thin Crust Garlic Chicken Alfredo Pizza, Ultra Thin has the lower blood sugar impact, making it potentially better for blood glucose management.
Ultra Thin Crust Garlic Chicken Alfredo Pizza, Ultra Thin appears to be the better choice for diabetics with a lower BSI score of 38.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ultra Thin Crust Garlic Chicken Alfredo Pizza, Ultra Thin contains 17.4g of carbohydrates per 100g, while Crispy Thin Crust Uncured Pepperoni Mozzarella Pizza, Pepperoni contains 25.9g per 100g. Ultra Thin Crust Garlic Chicken Alfredo Pizza, Ultra Thin has 8.5g fewer carbs, which may result in less blood sugar impact.
Ultra Thin Crust Garlic Chicken Alfredo Pizza, Ultra Thin provides 0.8g of fiber per 100g, compared to 1.4g in Crispy Thin Crust Uncured Pepperoni Mozzarella Pizza, Pepperoni. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.