Which food has less impact on blood sugar?
Uncured Bacon + Cranberry Bison Bar
Canadian Style Bacon
Comparing Key Nutrients
| Nutrient | Uncured Baco... | Canadian Sty... |
|---|---|---|
| Carbs | 8.0g | 1.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 7.0g | 11.0g |
| Fat | 8.0g | 3.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncured Bacon + Cranberry Bison Bar
Canadian Style Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Bacon + Cranberry Bison Bar
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISON, UNCURED BACON - NO NITRITES OR NITRATES ADDED** (PORK, WATER, BROWN SUGAR, SALT, VINEGAR, CELERY POWDER, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE), LACTIC ACID***, CELERY POWDER, SEA SALT, ** EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT, *** NOT FROM MILK
Canadian Style Bacon
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SALT, HONEY, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Bacon + Cranbe...
Minerals
Canadian Style Bacon
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Uncured Bacon + Cranberry B...
Canadian Style Bacon
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Uncured Bacon + Cranberry Bison Bar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncured Bacon + Cranberry Bison Bar has a BSI of 13.0 while Hempler's, Canadian Style Bacon has a BSI of 1.9. Hempler's, Canadian Style Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Hempler's, Canadian Style Bacon appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncured Bacon + Cranberry Bison Bar contains 21.6g of carbohydrates per 100g, while Hempler's, Canadian Style Bacon contains 1.8g per 100g. Hempler's, Canadian Style Bacon has 19.8g fewer carbs, which may result in less blood sugar impact.
Uncured Bacon + Cranberry Bison Bar provides 2.7g of fiber per 100g, compared to 0.0g in Hempler's, Canadian Style Bacon. Uncured Bacon + Cranberry Bison Bar provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.