Which food has less impact on blood sugar?
Uncured Canadian Bacon Breakfast Burrito, Uncured Canadian Bacon
Gabriel Investment Holdings, LlcSausage Biscuits
OwensComparing Key Nutrients
| Nutrient | Uncured Cana... | Sausage Bisc... |
|---|---|---|
| Carbs | 34.0g | 24.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 14.0g | 0g |
| Fat | 12.0g | 27.0g |
Estimated Blood Sugar Response
Compare Uncured Canadian Bacon Breakfast Burrito, Uncured Canadian Bacon vs Sausage Biscuits nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncured Canadian Bacon Breakfast Burrito, Uncured Canadian Bacon
Sausage Biscuits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Canadian Bacon Breakfast Burrito, Uncured Canadian Bacon
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR TORTILLA (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, PALM OIL, BAKING POWDER, CANE SUGAR, SALT, GUAR GUM, NON-GMO CORN STARCH), CAGE-FREE** EGGS (EGGS, WHOLE MILK, NON-GMO CORN STARCH, SEA SALT, PEPPER), UNCURED CANADIAN BACON* (PORK, WATER, VINEGAR, BROWN SUGAR, SALT, SUGAR, DEHYDRATED BELL PEPPERS, EXTRACTIVE OF PAPRIKA, NATURAL FLAVORS, CELERY POWDER), PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES), ORGANIC WHITE CHEDDAR CHEESE SAUCE (WATER, ORGANIC CORN STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC NATURAL CHEDDAR CHEESE FLAVOR, AND 2% OR LESS ORGANIC CANOLA OIL), ORGANIC ROASTED RUSSET POTATOES (ORGANIC POTATOES WITH ORGANIC OLIVE OIL), WHITE CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ORGANIC RED PEPPERS, ORGANIC GREEN PEPPERS, ORGANIC JALAPENO PEPPERS, ORGANIC ONIONS, ORGANIC CORN STARCH.
Sausage Biscuits
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SAUSAGE (PORK, WATER, SEASONING (SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), CARAMEL COLOR), BISCUIT (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTERMILK [CULTURED LOW FAT MILK, FOOD STARCH, SALT, SODIUM CITRATE, CAROB BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3], WATER, PALM OIL, BISCUIT CONCENTRATE LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT. SUGAR. DEXTROSE, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM PROPIONATE, CALCIUM SULFATE, SOYBEAN AND/OR COTTONSEED OIL, GUAR GUM], SHORTENING [PALM OIL, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR)], BUTTERMILK SOLIDS [MILK SOLIDS, WHEY SOLIDS, LACTIC ACID AND DAIRY CULTURES], ARTIFICIAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Canadian Bacon...
Vitamins
Minerals
Sausage Biscuits
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Uncured Canadian Bacon Breakfast Burrito, Uncured Canadian Bacon Tags
Sausage Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Uncured Canadian Bacon Breakfast Burrito, Uncured Canadian Bacon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncured Canadian Bacon Breakfast Burrito, Uncured Canadian Bacon has a BSI of 60.0 while Sausage Biscuits has a BSI of 44.3. Sausage Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage Biscuits appears to be the better choice for diabetics with a lower BSI score of 44.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncured Canadian Bacon Breakfast Burrito, Uncured Canadian Bacon contains 23.9g of carbohydrates per 100g, while Sausage Biscuits contains 21.2g per 100g. Sausage Biscuits has 2.7g fewer carbs, which may result in less blood sugar impact.
Uncured Canadian Bacon Breakfast Burrito, Uncured Canadian Bacon provides 2.1g of fiber per 100g, compared to 0.9g in Sausage Biscuits. Uncured Canadian Bacon Breakfast Burrito, Uncured Canadian Bacon provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.