✅ Less blood sugar impact

Uzumaki Steamed Fish Cake

Amano Fishcake Factory
BSI Score:
29

Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California

Gavin & Bailey Consulting Firm Llc
BSI Score:
100
Amano Fishcake Factory Branded Sushi

Comparing Key Nutrients

Nutrient Uzumaki Stea... Crunchy Cali...
Carbs 15.0g 60.0g
Sugars 7.0g 0g
Fiber 0.0g 0g
Protein 7.0g 17.0g
Fat 0.5g 26.0g

Estimated Blood Sugar Response

Uzumaki Steamed Fish Cake vs Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California: Significant difference in blood sugar impact. Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California has extremely high impact (BSI 100.0) compared to Uzumaki Steamed Fish Cake's moderate impact (BSI 29.5). Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California contains 45.0g more carbs per serving. Uzumaki Steamed Fish Cake is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Uzumaki Steamed Fish Cake

Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Uzumaki Steamed F...

Crunchy Californi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Uzumaki Steamed Fish Cake

Serving size 80.0 Gg

Calories 92

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 14.4mg 5%
Sodium 687.2mg 30%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 70.4mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH (ALASKAN POLLOCK, THREAD FIN), WATER, SUGAR, MODIFIED CORN STARCH, WHEAT STARCH, SORBITOL, SALT, EGG WHITE, MONOSODIUM GLUTAMATE, SODIUM PYROPHOSPHATE, FD&C RED #3.

Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California

Serving size 273.0 Gg

Calories 549

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 1179.4mg 51%
Total Carbohydrates 60.0g 22%
Dietary Fiber 0g 0%
Total Sugars 0g

* 60.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Iron 3.0mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR[SUGAR, WATER, VINEGAR, SALT]), REAL CRAB SNOW, CRAB, SALT, WATER), FRIED ONIONS (ONIONS, VEGETABLE OIL, WHEAT FLOUR, SALT), AVOCADO, CUCUMBER, YUMMI SPICY MAYO (SOYBEAN OIL, SRIRACHA HOT CHILI SAUCE [CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM], SUGAR, WATER, EGG YOLKS, DISTILLED VINEGAR, WHOLE EGGS, SALT, PAPRIKA, VITAMIN E, LEMON JUICE CONCENTRATE, EXTRACTS OF PAPRIKA, XANTHAN GUM), YUMMI SUSHI SAUCE (DEXTROSE, BROWN SUGAR, WATER, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS AND SALT), CORNSTARCH, CONCENTRATED RAISIN JUICE, SALTED SAKE (WATER, RICE AND SALT), SALT, WHITE DISTILLED VINEGAR, XANTHAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD, SPIRULINA), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS), SEAWEED.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Uzumaki Steamed Fish Cake

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Crunchy California Rea...

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Uzumaki Steamed Fish Cake Tags

Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Amano Fishcake Factory
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2127411

Report Data Issues for Uzumaki Steamed Fish Cake

Brand Gavin & Bailey Consulting Firm Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2193768

Report Data Issues for Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management