Which food has less impact on blood sugar?
Vanilla Flavored Oat Creamer, Vanilla
Califia Farms, LpLowes Foods, Whipping Cream, Ultra Pasteurized
Lowe's Food Stores, Inc.Comparing Key Nutrients
| Nutrient | Vanilla Flav... | Lowes Foods,... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 4.5g |
Estimated Blood Sugar Response
Compare Vanilla Flavored Oat Creamer, Vanilla vs Lowes Foods, Whipping Cream, Ultra Pasteurized: Both have similar blood sugar impact with BSI scores of 4.0 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Flavored Oat Creamer, Vanilla
Lowes Foods, Whipping Cream, Ultra Pasteurized
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Flavored Oat Creamer, Vanilla
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATMILK (WATER, OATS), CANE SUGAR, SUNFLOWER OIL, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVOR, SUNFLOWER LECITHIN, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, LOCUST BEAN GUM, GELLAN GUM
Lowes Foods, Whipping Cream, Ultra Pasteurized
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, AND LESS THAN 2% OF CARRAGEENAN, MONO-DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Flavored Oat C...
Minerals
Lowes Foods, Whipping ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Flavored Oat Creamer, Vanilla Tags
Lowes Foods, Whipping Cream, Ultra Pasteurized Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Flavored Oat Creamer, Vanilla
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Report Data Issues for Lowes Foods, Whipping Cream, Ultra Pasteurized
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Flavored Oat Creamer, Vanilla has a BSI of 4.0 while Lowes Foods, Whipping Cream, Ultra Pasteurized has a BSI of 1.9. Lowes Foods, Whipping Cream, Ultra Pasteurized has the lower blood sugar impact, making it potentially better for blood glucose management.
Lowes Foods, Whipping Cream, Ultra Pasteurized appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Flavored Oat Creamer, Vanilla contains 13.3g of carbohydrates per 100g, while Lowes Foods, Whipping Cream, Ultra Pasteurized contains 6.7g per 100g. Lowes Foods, Whipping Cream, Ultra Pasteurized has 6.7g fewer carbs, which may result in less blood sugar impact.
Vanilla Flavored Oat Creamer, Vanilla provides 0.0g of fiber per 100g, compared to 0.0g in Lowes Foods, Whipping Cream, Ultra Pasteurized. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.