Which food has less impact on blood sugar?
Vanilla Merry & Bright 7 Inch Cake, Vanilla
Charles River MediaFlying Apron, Cinnamon Roll, Pecan, Pecan
Flying Apron LlcComparing Key Nutrients
| Nutrient | Vanilla Merr... | Flying Apron... |
|---|---|---|
| Carbs | 43.0g | 93.0g |
| Sugars | 34.0g | 45.0g |
| Fiber | 0.0g | 8.0g |
| Protein | 2.0g | 10.0g |
| Fat | 25.0g | 41.0g |
Estimated Blood Sugar Response
Vanilla Merry & Bright 7 Inch Cake, Vanilla vs Flying Apron, Cinnamon Roll, Pecan, Pecan: Significant difference in blood sugar impact. Flying Apron, Cinnamon Roll, Pecan, Pecan has extremely high impact (BSI 100.0) compared to Vanilla Merry & Bright 7 Inch Cake, Vanilla's extremely high impact (BSI 81.5). Flying Apron, Cinnamon Roll, Pecan, Pecan contains 50.0g more carbs per serving, Flying Apron, Cinnamon Roll, Pecan, Pecan provides 8.0g more fiber. Vanilla Merry & Bright 7 Inch Cake, Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Merry & Bright 7 Inch Cake, Vanilla
Flying Apron, Cinnamon Roll, Pecan, Pecan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Merry & Bright 7 Inch Cake, Vanilla
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEFATTED SOY FLOUR, EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE.GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY.), CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ADDED TO HELP PRESERVE FRESHNESS.), EGGS, SOYBEAN OIL, WATER, BUTTER (CREAM, NATURAL FLAVORING), SPRINKLES (SUGAR.CORNSTARCH, HYDROGENATED PALM KERNEL OIL, SOYA LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, BLUE 1 LAKE, AND YELLOW 5 LAKE, FD&C COLOR, RED #40 LAKE)
Flying Apron, Cinnamon Roll, Pecan, Pecan
Serving size 173.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ECO-FARMED BROWN RICE FLOUR, ORGANIC EVAPORATED CANE JUICE, GARBANZO BEAN FLOUR, ARROWROOT POWDER, BAKING SODA, CINNAMON, BAKING POWDER, SEA SALT, PECANS, MAPLE SYRUP, SAFFLOWER OIL, BROWN RICE SYRUP, TAHINI, VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Merry & Bright...
Minerals
Flying Apron, Cinnamon...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Merry & Bright 7 Inch Cake, Vanilla Tags
Flying Apron, Cinnamon Roll, Pecan, Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Merry & Bright 7 Inch Cake, Vanilla
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Report Data Issues for Flying Apron, Cinnamon Roll, Pecan, Pecan
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Merry & Bright 7 Inch Cake, Vanilla has a BSI of 81.5 while Flying Apron, Cinnamon Roll, Pecan, Pecan has a BSI of 100.0. Vanilla Merry & Bright 7 Inch Cake, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Merry & Bright 7 Inch Cake, Vanilla appears to be the better choice for diabetics with a lower BSI score of 81.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Merry & Bright 7 Inch Cake, Vanilla contains 53.8g of carbohydrates per 100g, while Flying Apron, Cinnamon Roll, Pecan, Pecan contains 53.8g per 100g. Both foods have similar carbohydrate content.
Vanilla Merry & Bright 7 Inch Cake, Vanilla provides 0.0g of fiber per 100g, compared to 4.6g in Flying Apron, Cinnamon Roll, Pecan, Pecan. Flying Apron, Cinnamon Roll, Pecan, Pecan provides 4.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.