Which food has less impact on blood sugar?
Vanilla Tangerine Shortbread Ice Cream, Vanilla Tangerine Shortbread
The Haagen Dazs Company, Inc.Ice Cream, Birthday Cake
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Vanilla Tang... | Ice Cream, B... |
|---|---|---|
| Carbs | 27.0g | 17.0g |
| Sugars | 23.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 2.0g |
| Fat | 18.0g | 8.0g |
Estimated Blood Sugar Response
Vanilla Tangerine Shortbread Ice Cream, Vanilla Tangerine Shortbread vs Ice Cream, Birthday Cake: Significant difference in blood sugar impact. Vanilla Tangerine Shortbread Ice Cream, Vanilla Tangerine Shortbread has very high impact (BSI 52.1) compared to Ice Cream, Birthday Cake's high impact (BSI 33.2). Vanilla Tangerine Shortbread Ice Cream, Vanilla Tangerine Shortbread contains 10.0g more carbs per serving. Ice Cream, Birthday Cake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Tangerine Shortbread Ice Cream, Vanilla Tangerine Shortbread
Ice Cream, Birthday Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Tangerine Shortbread Ice Cream, Vanilla Tangerine Shortbread
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA ICE CREAM: CREAM, SKIM MILK, SUGAR, EGG YOLKS, VANILLA EXTRACT. TANGERINE SWIRL: SUGAR, EGG YOLKS, TANGERINE JUICE CONCENTRATE, BUTTER (CREAM, SALT), WATER, TANGERINE EXTRACT, SALT, LEMON JUICE CONCENTRATE. SHORTBREAD COOKIE PIECES: WHEAT FLOUR, BUTTER (CREAM, SALT), SUGAR, EGGS, SALT.
Ice Cream, Birthday Cake
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, BLUE FROSTING SWIRL (POWDERED SUGAR [SUGAR, CORNSTARCH], SOYBEAN OIL, COCONUT OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN, TITANIUM DIOXIDE [FOR COLOR], SALT, BLUE COLOR [HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, BLUE 1 LAKE, SOY LECITHIN], VANILLIN [AN ARTIFICIAL FLAVOR]), CORN SYRUP, CAKE BATTER FLAVOR BASE (WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, EGG YOLKS, SALT, CELLULOSE GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], CITRIC ACID, MONOGLYCERIDES, XANTHAN GUM, FD&C YELLOW 5, FD&C YELLOW 6), SPRINKLES (SUGAR, CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, CARNAUBA WAX, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, BLUE 1, RED 40), NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEY, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Tangerine Shor...
Vitamins
Minerals
Ice Cream, Birthday Cake
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Tangerine Shortbread Ice Cream, Vanilla Tangerine Shortbread Tags
Ice Cream, Birthday Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Tangerine Shortbread Ice Cream, Vanilla Tangerine Shortbread has a BSI of 52.1 while Ice Cream, Birthday Cake has a BSI of 33.2. Ice Cream, Birthday Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream, Birthday Cake appears to be the better choice for diabetics with a lower BSI score of 33.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Tangerine Shortbread Ice Cream, Vanilla Tangerine Shortbread contains 25.7g of carbohydrates per 100g, while Ice Cream, Birthday Cake contains 26.2g per 100g. Both foods have similar carbohydrate content.
Vanilla Tangerine Shortbread Ice Cream, Vanilla Tangerine Shortbread provides 0.0g of fiber per 100g, compared to 0.0g in Ice Cream, Birthday Cake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.