Which food has less impact on blood sugar?
Vedic Mix, Cinnamon Chai
Honey World Inc.Herbal Beverage
B. A. B. A. LimitedComparing Key Nutrients
| Nutrient | Vedic Mix, C... | Herbal Beverage |
|---|---|---|
| Carbs | 15.0g | 22.0g |
| Sugars | 13.0g | 18.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 3.0g | 0.0g |
Estimated Blood Sugar Response
Vedic Mix, Cinnamon Chai vs Herbal Beverage: Significant difference in blood sugar impact. Herbal Beverage has high impact (BSI 44.0) compared to Vedic Mix, Cinnamon Chai's moderate impact (BSI 26.9). Herbal Beverage contains 7.0g more carbs per serving, Vedic Mix, Cinnamon Chai provides 1.0g more fiber. Vedic Mix, Cinnamon Chai is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vedic Mix, Cinnamon Chai
Herbal Beverage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vedic Mix, Cinnamon Chai
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK POWDER, SUGAR, TEA EXTRACT AND CINNAMOM.
Herbal Beverage
Serving size 145.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BROWN SUGAR, MOLASSES, SIMILAX BALBISIANA (CHAINY ROOTS), SMILAX REGELII (SARSAPARILLA), MALE FERN-DRYOTERIS FILIX MOSS (TAN PAN ROCK), MORINDA ROYOC (STRONG BACK), HONEY, RYTIDOPHYLLUM TOMENTOSUM (SEARCH MI HEART), CASSIA OCCIDENTALIS (DANDELION), VITIS TILIAFOLIA (BLOOD WISS), TROPHIS RACE MOSA (RAW MOON), ALYSICARPUS VAGINALIS (MEDINA), COCONUEIFERA (COCONUT ROOT), MENTHA (MINT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vedic Mix, Cinnamon Chai
No significant vitamin or mineral data available
Herbal Beverage
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vedic Mix, Cinnamon Chai Tags
Herbal Beverage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vedic Mix, Cinnamon Chai has a BSI of 26.9 while Herbal Beverage has a BSI of 44.0. Vedic Mix, Cinnamon Chai has the lower blood sugar impact, making it potentially better for blood glucose management.
Vedic Mix, Cinnamon Chai appears to be the better choice for diabetics with a lower BSI score of 26.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vedic Mix, Cinnamon Chai contains 68.2g of carbohydrates per 100g, while Herbal Beverage contains 15.2g per 100g. Herbal Beverage has 53.0g fewer carbs, which may result in less blood sugar impact.
Vedic Mix, Cinnamon Chai provides 4.5g of fiber per 100g, compared to 0.0g in Herbal Beverage. Vedic Mix, Cinnamon Chai provides 4.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.