Which food has less impact on blood sugar?
Vegetable Broth, Vegetable
Aneto Natural, S.L.U.Old Fashioned Vegetable Beef Soup, Old Fashioned Vegetable Beef
Tops Markets, LlcComparing Key Nutrients
| Nutrient | Vegetable Br... | Old Fashione... |
|---|---|---|
| Carbs | 1.0g | 16.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 8.0g |
| Fat | 1.0g | 3.0g |
Estimated Blood Sugar Response
Vegetable Broth, Vegetable vs Old Fashioned Vegetable Beef Soup, Old Fashioned Vegetable Beef: Significant difference in blood sugar impact. Old Fashioned Vegetable Beef Soup, Old Fashioned Vegetable Beef has high impact (BSI 31.7) compared to Vegetable Broth, Vegetable's minimal impact (BSI 0.0). Old Fashioned Vegetable Beef Soup, Old Fashioned Vegetable Beef contains 15.0g more carbs per serving. Vegetable Broth, Vegetable is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetable Broth, Vegetable
Old Fashioned Vegetable Beef Soup, Old Fashioned Vegetable Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable Broth, Vegetable
Serving size 250.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ONION, CARROT, LEEK, CELERY, OLIVE OIL (0, 15%) AND SEA SALT
Old Fashioned Vegetable Beef Soup, Old Fashioned Vegetable Beef
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, CARROTS, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), CELERY, PEAS, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, LESS THAN 2% OF: SOYBEAN OIL, SALT, YEAST EXTRACT, SPICE GREEN BEANS, CORN, WATER, MODIFIED FOOD STARCH, CONTAINS EXTRACT, CARAMEL COLOR, HYDROLYZED SOY AND WHEAT PROTEINS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable Broth, Veget...
Minerals
Old Fashioned Vegetabl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable Broth, Vegetable Tags
Old Fashioned Vegetable Beef Soup, Old Fashioned Vegetable Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vegetable Broth, Vegetable
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetable Broth, Vegetable has a BSI of 0.0 while Old Fashioned Vegetable Beef Soup, Old Fashioned Vegetable Beef has a BSI of 31.7. Vegetable Broth, Vegetable has the lower blood sugar impact, making it potentially better for blood glucose management.
Vegetable Broth, Vegetable appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetable Broth, Vegetable contains 0.4g of carbohydrates per 100g, while Old Fashioned Vegetable Beef Soup, Old Fashioned Vegetable Beef contains 6.5g per 100g. Vegetable Broth, Vegetable has 6.1g fewer carbs, which may result in less blood sugar impact.
Vegetable Broth, Vegetable provides 0.4g of fiber per 100g, compared to 0g in Old Fashioned Vegetable Beef Soup, Old Fashioned Vegetable Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.