Which food has less impact on blood sugar?
Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie
Boomerang's Foods, Inc.Hand Made Beef & Bean Jumbo Burrito, Beef & Bean
Reynaldo's Mexican Food Manufacturer Inc.Comparing Key Nutrients
| Nutrient | Veggie A Del... | Hand Made Be... |
|---|---|---|
| Carbs | 53.0g | 79.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 3.1g | 5.9g |
| Protein | 7.0g | 22.0g |
| Fat | 9.0g | 30.0g |
Estimated Blood Sugar Response
Compare Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie vs Hand Made Beef & Bean Jumbo Burrito, Beef & Bean: Both have similar blood sugar impact with BSI scores of 98.3 and 100.0 respectively. Hand Made Beef & Bean Jumbo Burrito, Beef & Bean contains 26.0g more carbs per serving, Hand Made Beef & Bean Jumbo Burrito, Beef & Bean provides 2.8g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie
Hand Made Beef & Bean Jumbo Burrito, Beef & Bean
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED UNTREATED WHEAT FLOUR, SAUCE (MILK, ONIONS, WATER, FOOD STARCH-MODIFIED, VEGETABLE BASE [VEGETABLES (CARROTS, ONIONS, TOMATOES, POTATOES, CELERY), SALT, YEAST EXTRACT, CORN STARCH, CORN OIL, ONION POWDER, SUGAR, NATURAL FLAVORING, LACTIC ACID], SEA SALT, GARLIC POWDER, SPICE), SQUASH, WATER, CARROTS, BROCCOLI, MARGARINE (PALM OIL, PALM FRACTIONS, CANOLA OIL, WATER, SALT, PERMITTED PLANT BASED EMULSIFIERS [DISTILLED MONOGLYCERIDES, SOYA LECITHIN], BUTTER FLAVOR [PLANT DERIVED], CITRIC ACID, ANTIOXIDANT, MIXED TOCOPHEROL [SOY-DERIVED], VITAMIN A, BETA CAROTENE [COLOR]), PEAS, CORN, PALM OIL AND PALM FRACTION, POTATOES, SPINACH, SEA SALT, LIME JUICE, MALTED BARLEY FLOUR, NATURALLY MODIFIED VITAL WHEAT GLUTEN, SPICES, NATURAL BUTTER FLAVOR (PLANT DERIVED).
Hand Made Beef & Bean Jumbo Burrito, Beef & Bean
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 71.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, LEAVENING [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE AND MONOCALCIUM PHOSPHATE], CALCIUM PROPIONATE [TO PRESERVE FRESHNESS], MONO AND DIGLYCERIDES, FUMARIC ACID AND DOUGH CONDITIONERS [CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE AND ASCORBIC ACID]), WATER, BEEF, PINTO BEANS, ONIONS, TOMATO PUREE (TOMATO PUREE, CITRIC ACID), CEREAL BINDER (DEGERMED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID], RICE FLOUR, OAT FLOUR]), LARD (LARD, BHT, CITRIC ACID), GREEN CHILE (GREEN CHILE PEPPERS, CITRIC ACID), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), JALAPENOS (JALAPENO PEPPERS, SALT AND ACETIC ACID), GREEN BELL PEPPERS, SALT, SPICES, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Veggie A Delicious Ble...
Vitamins
Minerals
Hand Made Beef & Bean ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie Tags
Hand Made Beef & Bean Jumbo Burrito, Beef & Bean Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie has a BSI of 98.3 while Hand Made Beef & Bean Jumbo Burrito, Beef & Bean has a BSI of 100.0. Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie has the lower blood sugar impact, making it potentially better for blood glucose management.
Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie appears to be the better choice for diabetics with a lower BSI score of 98.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie contains 31.2g of carbohydrates per 100g, while Hand Made Beef & Bean Jumbo Burrito, Beef & Bean contains 27.9g per 100g. Hand Made Beef & Bean Jumbo Burrito, Beef & Bean has 3.3g fewer carbs, which may result in less blood sugar impact.
Veggie A Delicious Blend Of Vegetables In A Puff Pastry Pie, Veggie provides 1.8g of fiber per 100g, compared to 2.1g in Hand Made Beef & Bean Jumbo Burrito, Beef & Bean. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.