Which food has less impact on blood sugar?
Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl, Chicken Shoyu Ramen
Safeway, Inc.Bean & Green Chile Burrito
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Chicken Shoy... | Bean & Green... |
|---|---|---|
| Carbs | 77.0g | 43.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 4.1g | 8.0g |
| Protein | 21.0g | 10.0g |
| Fat | 6.0g | 7.0g |
Estimated Blood Sugar Response
Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl, Chicken Shoyu Ramen vs Bean & Green Chile Burrito: Significant difference in blood sugar impact. Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl, Chicken Shoyu Ramen has extremely high impact (BSI 100.0) compared to Bean & Green Chile Burrito's very high impact (BSI 68.6). Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl, Chicken Shoyu Ramen contains 34.0g more carbs per serving, Bean & Green Chile Burrito provides 3.9g more fiber. Bean & Green Chile Burrito is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl, Chicken Shoyu Ramen
Bean & Green Chile Burrito
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl, Chicken Shoyu Ramen
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 67.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAMEN NOODLES (SEMOLINA, WATER, EGGS, SALT, BETA CAROTENE [COLOR]), COOKED SEASONED CHICKEN (SKINLESS CHICKEN THIGH MEAT, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], SUGAR, SWEET COOKING RICE WINE [SAKE, SUGAR, WATER, SALT, YEAST EXTRACT], SAKE [SAKE, SALT], WATER, SALT), SHOYU BROTH SEASONING (MALTODEXTRIN, SALT, SOY SAUCE POWDER [WHEAT, SOYBEANS, SALT], GELATIN, CHICKEN FAT, NATURAL FLAVORS, CHICKEN BROTH, SOY LECITHIN, ONION, YEAST EXTRACT, COOKED CHICKEN, MUSHROOM CONCENTRATE), CARROTS, SHIITAKE MUSHROOMS, WATER, ONIONS, SPINACH, SCALLIONS, SESAME OIL.
Bean & Green Chile Burrito
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: PINTO BEANS, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), HEAVY CREAM, BUTTER (CREAM, SALT), WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, SPICES), GREEN CHILE, SPICES, CORN, RICE, ONIONS, HONEY, CORN STARCH, CILANTRO, GARLIC, JALAPENOS, LIME JUICE, SALT. TORTILLA: WATER, TAPIOCA STARCH, MODIFIED FOOD STARCH, SWEET RICE FLOUR, POWDERED CELLULOSE, TAPIOCA SYRUP, PALM OIL, EGG WHITES, PEA PROTEIN, TAPIOCA MALTODEXTRIN, CANE SUGAR SYRUP, GLYCERINE, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), CELLULOSE GUM, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID (MOLD INHIBITOR), LACTIC ACID, SALT, ENZYMES, FUMARIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Shoyu Ramen No...
Minerals
Bean & Green Chile Bur...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl, Chicken Shoyu Ramen Tags
Bean & Green Chile Burrito Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl, Chicken Shoyu Ramen
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl, Chicken Shoyu Ramen has a BSI of 100.0 while Bean & Green Chile Burrito has a BSI of 68.6. Bean & Green Chile Burrito has the lower blood sugar impact, making it potentially better for blood glucose management.
Bean & Green Chile Burrito appears to be the better choice for diabetics with a lower BSI score of 68.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl, Chicken Shoyu Ramen contains 30.2g of carbohydrates per 100g, while Bean & Green Chile Burrito contains 30.3g per 100g. Both foods have similar carbohydrate content.
Chicken Shoyu Ramen Noodles With Seasoned Chicken Thighs And Vegetables In A Savory Broth Noodle Bowl, Chicken Shoyu Ramen provides 1.6g of fiber per 100g, compared to 5.6g in Bean & Green Chile Burrito. Bean & Green Chile Burrito provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.