Which food has less impact on blood sugar?
Vinegar, Cherry Cabernet
Wine Country KitchensMinor's, Bourbon Style Sauce
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Vinegar, Che... | Minor's, Bou... |
|---|---|---|
| Carbs | 2.0g | 20.0g |
| Sugars | 2.0g | 16.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Vinegar, Cherry Cabernet vs Minor's, Bourbon Style Sauce: Significant difference in blood sugar impact. Minor's, Bourbon Style Sauce has high impact (BSI 40.0) compared to Vinegar, Cherry Cabernet's minimal impact (BSI 4.0). Minor's, Bourbon Style Sauce contains 18.0g more carbs per serving. Vinegar, Cherry Cabernet is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vinegar, Cherry Cabernet
Minor's, Bourbon Style Sauce
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vinegar, Cherry Cabernet
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CABERNET WINE VINEGAR (5% ACIDITY, CONTAINS SULFITES), CHERRY PURE (CHERRY PUREE CONCENTRATE, FILTERED WATER, CANE SUGAR, FRUIT AND VEGETABLE JUICE FOR COLOR, FRUIT PECTIN, ASCORBIC ACID), ORGANIC SUGAR AND NATURAL FLAVOR.
Minor's, Bourbon Style Sauce
Serving size 38.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 1% SODIUM BENZOATE AS A PRESERVATIVE), SUGAR CANE MOLASSES, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), ONION PUREE, MODIFIED CORNSTARCH, 2% OR LESS OF WHITE DISTILLED VINEGAR, CORN OIL, SALT, NATURAL & ARTIFICIAL FLAVOR (PROPYLENE GLYCOL, ETHYL, ALCOHOL, GLYCERINE, NATURAL FLAVOR, ARTIFICIAL FLAVOR, WATER, CARAMEL COLOR), SPICE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, NATURAL FLAVORS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vinegar, Cherry Cabernet Tags
Minor's, Bourbon Style Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vinegar, Cherry Cabernet has a BSI of 4.0 while Minor's, Bourbon Style Sauce has a BSI of 40.0. Vinegar, Cherry Cabernet has the lower blood sugar impact, making it potentially better for blood glucose management.
Vinegar, Cherry Cabernet appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vinegar, Cherry Cabernet contains 13.3g of carbohydrates per 100g, while Minor's, Bourbon Style Sauce contains 52.6g per 100g. Vinegar, Cherry Cabernet has 39.3g fewer carbs, which may result in less blood sugar impact.
Vinegar, Cherry Cabernet provides 0g of fiber per 100g, compared to 0.0g in Minor's, Bourbon Style Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.