Which food has less impact on blood sugar?
Watermelon Lime Organic Infused Probiotic Water Beverage From Concentrate, Watermelon Lime
Nextfoods LlcChocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter
Rawnature5Comparing Key Nutrients
| Nutrient | Watermelon L... | Chocolate Pe... |
|---|---|---|
| Carbs | 5.0g | 13.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 0.0g | 6.8g |
| Protein | 0.0g | 0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Compare Watermelon Lime Organic Infused Probiotic Water Beverage From Concentrate, Watermelon Lime vs Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter: Both have similar blood sugar impact with BSI scores of 10.0 and 12.3 respectively. Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter contains 8.0g more carbs per serving, Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter provides 6.8g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Watermelon Lime Organic Infused Probiotic Water Beverage From Concentrate, Watermelon Lime
Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Watermelon Lime Organic Infused Probiotic Water Beverage From Concentrate, Watermelon Lime
Serving size 375.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CULTURED ORGANIC PEAR JUICE (FILTERED WATER, ORGANIC PEAR JUICE CONCENTRATE, CALCIUM CITRATE, LACTOBACILLUS PLANTARUM 299V), ORGANIC LIME JUICE FROM CONCENTRATE, ORGANIC WATERMELON JUICE FROM CONCENTRATE, CONTAINS 2% OR LESS OF ORGANIC VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS.
Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter
Serving size 360.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND MILK (FILTERED WATER, ALMONDS), KOIA PROPRIETARY PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN, CHICKPEA PROTEIN), PEANUT BUTTER, CHICORY ROOT FIBER, COCOA POWDER, ORGANIC CANE SUGAR, NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT, VANILLA EXTRACT, COCOA EXTRACT, MONK FRUIT EXTRACT, LOCUST BEAN GUM, GELLAN GUM AND CINNAMON
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Watermelon Lime Organi...
Minerals
Chocolate Peanut Butte...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Watermelon Lime Organic Infused Probiotic Water Beverage From Concentrate, Watermelon Lime Tags
Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Watermelon Lime Organic Infused Probiotic Water Beverage From Concentrate, Watermelon Lime
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Report Data Issues for Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Watermelon Lime Organic Infused Probiotic Water Beverage From Concentrate, Watermelon Lime has a BSI of 10.0 while Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter has a BSI of 12.3. Watermelon Lime Organic Infused Probiotic Water Beverage From Concentrate, Watermelon Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Watermelon Lime Organic Infused Probiotic Water Beverage From Concentrate, Watermelon Lime appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Watermelon Lime Organic Infused Probiotic Water Beverage From Concentrate, Watermelon Lime contains 1.3g of carbohydrates per 100g, while Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter contains 3.6g per 100g. Watermelon Lime Organic Infused Probiotic Water Beverage From Concentrate, Watermelon Lime has 2.3g fewer carbs, which may result in less blood sugar impact.
Watermelon Lime Organic Infused Probiotic Water Beverage From Concentrate, Watermelon Lime provides 0.0g of fiber per 100g, compared to 1.9g in Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter. Chocolate Peanut Butter Protein Plant Based Shake, Chocolate Peanut Butter provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.