Western Family, Sleek Lowfat Cottage Cheese has less impact on blood sugar than Swirl Raisin Cinnamon Bread, Raisin Cinnamon
Western Family, Sleek Lowfat Cottage Cheese
Swirl Raisin Cinnamon Bread, Raisin Cinnamon
Western Family, Sleek Lowfat Cottage Cheese
Swirl Raisin Cinnamon Bread, Raisin Cinnamon
Comparing Key Nutrients
| Nutrient | Western Fami... | Swirl Raisin... |
|---|---|---|
| Carbs | 5.0g | 16.0g |
| Sugars | 4.0g | 6.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 13.0g | 2.0g |
| Fat | 2.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Western Family, Sleek Lowfat Cottage Cheese
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED NONFAT MILK, MILK, WHEY, SALT, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE*, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR).
Swirl Raisin Cinnamon Bread, Raisin Cinnamon
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, SOYBEAN OIL, YEAST, CINNAMON, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, CARAMEL COLOR, WHEAT STARCH, GUAR GUM, XANTHAN GUM, DEXTROSE, CORN STARCH, DOUGH CONDITIONERS (MONODIGLYCERIDES, DATEM), SALT, MALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CALCIUM PEROXIDE, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, CORN FLOUR, SPICE, FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Western Family, Sleek ...
Vitamins
Minerals
Swirl Raisin Cinnamon ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Western Family, Sleek Lowfa...
Swirl Raisin Cinnamon Bread...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Western Family, Sleek Lowfat Cottage Cheese Tags
Swirl Raisin Cinnamon Bread, Raisin Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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