Which food has less impact on blood sugar?
Wg Double Stuffed Pasta Rolls
Tasty Brands LlcChef Boyardee Microwaveable Lasagna, 7.5 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Wg Double St... | Chef Boyarde... |
|---|---|---|
| Carbs | 29.0g | 30.0g |
| Sugars | 5.0g | 8.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 15.0g | 6.0g |
| Fat | 3.5g | 8.0g |
Estimated Blood Sugar Response
Compare Wg Double Stuffed Pasta Rolls vs Chef Boyardee Microwaveable Lasagna, 7.5 Oz: Both have similar blood sugar impact with BSI scores of 52.5 and 53.5 respectively. Chef Boyardee Microwaveable Lasagna, 7.5 Oz provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wg Double Stuffed Pasta Rolls
Chef Boyardee Microwaveable Lasagna, 7.5 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wg Double Stuffed Pasta Rolls
Serving size 122.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM.), ULTRAGRAIN DURUM SEMOLINA BLEND (WHOLE WHEAT FLOUR, SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN TO INHIBIT MOLD), WHEY PROTEIN ISOLATE, SODIUM CASEINATE, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SUGAR, SALT, GARLIC POWDER.
Chef Boyardee Microwaveable Lasagna, 7.5 Oz
Serving size 212.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, GLYCEROL MONOSTEARATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, DICED TOMATOES WITH JUICE, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: SALT, DEHYDRATED ONION, MODIFIED CORN STARCH, GARLIC POWDER, ROMANO CHEESE PASTE (ROMANO CHEESE FROM COW'S MILK [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, FLAVORINGS, SODIUM PHOSPHATE, XANTHAN GUM), CITRIC ACID, SPICES. CONTAINS: MILK, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wg Double Stuffed Past...
Vitamins
Minerals
Chef Boyardee Microwav...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wg Double Stuffed Pasta Rolls Tags
Chef Boyardee Microwaveable Lasagna, 7.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wg Double Stuffed Pasta Rolls has a BSI of 52.5 while Chef Boyardee Microwaveable Lasagna, 7.5 Oz has a BSI of 53.5. Wg Double Stuffed Pasta Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Wg Double Stuffed Pasta Rolls appears to be the better choice for diabetics with a lower BSI score of 52.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wg Double Stuffed Pasta Rolls contains 23.8g of carbohydrates per 100g, while Chef Boyardee Microwaveable Lasagna, 7.5 Oz contains 14.2g per 100g. Chef Boyardee Microwaveable Lasagna, 7.5 Oz has 9.6g fewer carbs, which may result in less blood sugar impact.
Wg Double Stuffed Pasta Rolls provides 1.6g of fiber per 100g, compared to 1.4g in Chef Boyardee Microwaveable Lasagna, 7.5 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.