Which food has less impact on blood sugar?
White& Choc Iced Cupcake, White& Choc Iced
Jerry's Enterprises Inc.Chocolate Chip Cookie Cake With Icing
Cookiebaker, LlcComparing Key Nutrients
| Nutrient | White& Choc ... | Chocolate Ch... |
|---|---|---|
| Carbs | 26.0g | 54.0g |
| Sugars | 21.0g | 33.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 10.0g | 22.0g |
Estimated Blood Sugar Response
White& Choc Iced Cupcake, White& Choc Iced vs Chocolate Chip Cookie Cake With Icing: Significant difference in blood sugar impact. Chocolate Chip Cookie Cake With Icing has extremely high impact (BSI 100.0) compared to White& Choc Iced Cupcake, White& Choc Iced's very high impact (BSI 50.3). Chocolate Chip Cookie Cake With Icing contains 28.0g more carbs per serving, Chocolate Chip Cookie Cake With Icing provides 1.0g more fiber. White& Choc Iced Cupcake, White& Choc Iced is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White& Choc Iced Cupcake, White& Choc Iced
Chocolate Chip Cookie Cake With Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White& Choc Iced Cupcake, White& Choc Iced
Serving size 57.55 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER CAKE (SUGAR BLEACHED ENRICHED FLOUR WHEAT FLOUR MALTED BARLEY FLOUR HEADIN, BEDUCED IRON THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID) COCOA (PROCESSED WITH ALKALD VEGETABLE SHORTENING SOYBEAN OIL VEGETABLE MONO AND DIGLYCERIDES PROPYLENE GLYCOL ESTERS TOCOPHEROLS VITAMIN C PALMITATE) DRIED EGG WHITES LEAVENING (SODIUM BICARBONATE, SODIUM ALOMINUM PHOSPHATE SODIUM ACID PYROPHOSPHATE MONOCALCIUM PHOSPHATE) CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING DRIED EGG YOLKS FOOD STARCHMODIFIED NONFAT DRY MILK WHEY PROTEIN CONCENTRATE(MILK) EMULSIFIER(PROPYLENE GLYCOL ESTERS MOND AND DIGLYCERIDES SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR SOYBEAN OIL SALT CELLULOSE GUM POLYSORBATE 60GUAR GUM SODIUM STEAROYL LACTYLATE XANTHAN GUM RED 40 SOY FLOUR), ICING (SUGAR VEGETABLE SHORTENING (PALM OIL CANOLA OIL MONO AND DIGLYCERIDES POLYSORBATE 60) WATER COCOA (PROCESSED WITH ALKALD CONTAINS 24 OR LESS OF EACH OF THE FOLLOWING HIGH FRUCTOSE CORN SYRUP CORN SYRUP SOYBEAN OIL CORN STARCH SALT NATURAL AND ARTIFICIAL FLAVOR PHOSPHORIC ACID GUAR CUM POTASSIUM SORBATE (PRESERVATIVE) SODIUM BENZOATE PRESERVATIVE)), SPRINKLES (SUGAR CORN STARCH PALM OIL ARTIFICIAL COLORS(FD&C RED NO. 40 ALUMINUM LAKE. FD&C YELLOW NO 5 ALUMINUM LAKE FD&C YELLOW NO 6 ALUMINUM LAKE FD&C BLUE NO 5 ALUMINUM LAKE FD&C LAKE FD&C RED NO 3 AND MICA) CITRIC ACID SHELLAC GUM AND POTASSIUM SORBATE AS PRESERVATIVE)
Chocolate Chip Cookie Cake With Icing
Serving size 79.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVE [POTASSIUM SORBATE], VITAMIN A PALMITATE), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVE [TBHQ]), PALM AND SOYBEAN OILS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLASSES, MODIFIED CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EGGS, NATURAL AND ARTIFICIAL FLAVOR, SALT, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, EGG WHITES, SOY LECITHIN, BLUE 1 LAKE, YELLOW 5 LAKE, RED 40 LAKE, RED 3, YELLOW 6 LAKE, BLUE 1, YELLOW 6, BLUE 2 LAKE, YELLOW 5, RED 40, VEGETABLE JUICE (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White& Choc Iced Cupca...
Minerals
Chocolate Chip Cookie ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White& Choc Iced Cupcake, White& Choc Iced Tags
Chocolate Chip Cookie Cake With Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White& Choc Iced Cupcake, White& Choc Iced
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White& Choc Iced Cupcake, White& Choc Iced has a BSI of 50.3 while Chocolate Chip Cookie Cake With Icing has a BSI of 100.0. White& Choc Iced Cupcake, White& Choc Iced has the lower blood sugar impact, making it potentially better for blood glucose management.
White& Choc Iced Cupcake, White& Choc Iced appears to be the better choice for diabetics with a lower BSI score of 50.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White& Choc Iced Cupcake, White& Choc Iced contains 45.2g of carbohydrates per 100g, while Chocolate Chip Cookie Cake With Icing contains 68.4g per 100g. White& Choc Iced Cupcake, White& Choc Iced has 23.2g fewer carbs, which may result in less blood sugar impact.
White& Choc Iced Cupcake, White& Choc Iced provides 0.0g of fiber per 100g, compared to 1.3g in Chocolate Chip Cookie Cake With Icing. Chocolate Chip Cookie Cake With Icing provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.