Blood Sugar Impact of White& Choc Iced Cupcake, White& Choc Iced
White& Choc Iced Cupcake, White& Choc Iced has a BSI score of 50.3, indicating substantial blood sugar impact. Contains 26.0g carbs, 21.0g sugar, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.6g servingWhite& choc iced cupcake, white& choc iced contains 26.0g of carbs, 21.0g of sugar, 2.0g of protein, 10.0g of fat, and 0.0g of fiber per 57.6g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
White& choc iced cupcake, white& choc iced contains 45.2g of carbs, 36.5g of sugar, and 0.0g of fiber per 57.55 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.55 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER CAKE (SUGAR BLEACHED ENRICHED FLOUR WHEAT FLOUR MALTED BARLEY FLOUR HEADIN, BEDUCED IRON THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID) COCOA (PROCESSED WITH ALKALD VEGETABLE SHORTENING SOYBEAN OIL VEGETABLE MONO AND DIGLYCERIDES PROPYLENE GLYCOL ESTERS TOCOPHEROLS VITAMIN C PALMITATE) DRIED EGG WHITES LEAVENING (SODIUM BICARBONATE, SODIUM ALOMINUM PHOSPHATE SODIUM ACID PYROPHOSPHATE MONOCALCIUM PHOSPHATE) CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING DRIED EGG YOLKS FOOD STARCHMODIFIED NONFAT DRY MILK WHEY PROTEIN CONCENTRATE(MILK) EMULSIFIER(PROPYLENE GLYCOL ESTERS MOND AND DIGLYCERIDES SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR SOYBEAN OIL SALT CELLULOSE GUM POLYSORBATE 60GUAR GUM SODIUM STEAROYL LACTYLATE XANTHAN GUM RED 40 SOY FLOUR), ICING (SUGAR VEGETABLE SHORTENING (PALM OIL CANOLA OIL MONO AND DIGLYCERIDES POLYSORBATE 60) WATER COCOA (PROCESSED WITH ALKALD CONTAINS 24 OR LESS OF EACH OF THE FOLLOWING HIGH FRUCTOSE CORN SYRUP CORN SYRUP SOYBEAN OIL CORN STARCH SALT NATURAL AND ARTIFICIAL FLAVOR PHOSPHORIC ACID GUAR CUM POTASSIUM SORBATE (PRESERVATIVE) SODIUM BENZOATE PRESERVATIVE)), SPRINKLES (SUGAR CORN STARCH PALM OIL ARTIFICIAL COLORS(FD&C RED NO. 40 ALUMINUM LAKE. FD&C YELLOW NO 5 ALUMINUM LAKE FD&C YELLOW NO 6 ALUMINUM LAKE FD&C BLUE NO 5 ALUMINUM LAKE FD&C LAKE FD&C RED NO 3 AND MICA) CITRIC ACID SHELLAC GUM AND POTASSIUM SORBATE AS PRESERVATIVE)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize White& Choc Iced Cupcake, White& Choc Iced based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White& Choc Iced Cupcake, White& Choc Iced is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 50.3.
White& Choc Iced Cupcake, White& Choc Iced has a Blood Sugar Impact (BSI) score of 50.3. Lower scores indicate less impact on blood glucose levels.
White& Choc Iced Cupcake, White& Choc Iced contains 45.2g carbs, 36.5g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White& Choc Iced Cupcake, White& Choc Iced into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White& Choc Iced Cupcake, White& Choc Iced compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.