Which food has less impact on blood sugar?
White Cranberry Peach Flavored Juice Cocktail, White Cranberry
Market Basket Inc.100% Natural! Juice, Pineapple
Cenmaco, Inc.Comparing Key Nutrients
| Nutrient | White Cranbe... | 100% Natural... |
|---|---|---|
| Carbs | 31.0g | 35.0g |
| Sugars | 29.0g | 31.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
White Cranberry Peach Flavored Juice Cocktail, White Cranberry vs 100% Natural! Juice, Pineapple comparison: 100% Natural! Juice, Pineapple has a very high blood sugar impact (BSI 70.0) while White Cranberry Peach Flavored Juice Cocktail, White Cranberry has very high impact (BSI 62.0). 100% Natural! Juice, Pineapple contains 4.0g more carbs per serving. Consider White Cranberry Peach Flavored Juice Cocktail, White Cranberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Cranberry Peach Flavored Juice Cocktail, White Cranberry
100% Natural! Juice, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Cranberry Peach Flavored Juice Cocktail, White Cranberry
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, WHITE GRAPE JUICE CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, PEACH JUICE CONCENTRATE, WHITE CRANBERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CANTHAXANTHIN (COLOR).
100% Natural! Juice, Pineapple
Serving size 250.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PINEAPPLE JUICE CONCENTRATE AND VITAMIN C.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Cranberry Peach ...
Vitamins
Minerals
100% Natural! Juice, P...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Cranberry Peach Flavored Juice Cocktail, White Cranberry Tags
100% Natural! Juice, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Cranberry Peach Flavored Juice Cocktail, White Cranberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Cranberry Peach Flavored Juice Cocktail, White Cranberry has a BSI of 62.0 while 100% Natural! Juice, Pineapple has a BSI of 70.0. White Cranberry Peach Flavored Juice Cocktail, White Cranberry has the lower blood sugar impact, making it potentially better for blood glucose management.
White Cranberry Peach Flavored Juice Cocktail, White Cranberry appears to be the better choice for diabetics with a lower BSI score of 62.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Cranberry Peach Flavored Juice Cocktail, White Cranberry contains 12.9g of carbohydrates per 100g, while 100% Natural! Juice, Pineapple contains 14.0g per 100g. Both foods have similar carbohydrate content.
White Cranberry Peach Flavored Juice Cocktail, White Cranberry provides 0g of fiber per 100g, compared to 0.0g in 100% Natural! Juice, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.