Which food has less impact on blood sugar?
White Macadamia Protein Chocolate, White Macadamia
Eatingevolved LlcChocolate Caramel Fudge Flavored Treat Dessert Bars, Chocolate Caramel Fudge
Atkins Nutritionals, Inc.Comparing Key Nutrients
| Nutrient | White Macada... | Chocolate Ca... |
|---|---|---|
| Carbs | 10.0g | 16.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 1.0g | 9.0g |
| Protein | 10.0g | 7.0g |
| Fat | 17.0g | 7.0g |
Estimated Blood Sugar Response
Compare White Macadamia Protein Chocolate, White Macadamia vs Chocolate Caramel Fudge Flavored Treat Dessert Bars, Chocolate Caramel Fudge: Both have similar blood sugar impact with BSI scores of 15.9 and 13.0 respectively. Chocolate Caramel Fudge Flavored Treat Dessert Bars, Chocolate Caramel Fudge contains 6.0g more carbs per serving, Chocolate Caramel Fudge Flavored Treat Dessert Bars, Chocolate Caramel Fudge provides 8.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Macadamia Protein Chocolate, White Macadamia
Chocolate Caramel Fudge Flavored Treat Dessert Bars, Chocolate Caramel Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Macadamia Protein Chocolate, White Macadamia
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CASHEWS PASTURE-RAISED COLLAGEN PROTEIN ORGANIC CACAO BUTTER* ORGANIC MACADAMIA NUTS ORGANIC COCONUT SUGAR ORGANIC TIGERNUT FLOUR ORGANIC APPLE ORGANIC VANILLA BEAN
Chocolate Caramel Fudge Flavored Treat Dessert Bars, Chocolate Caramel Fudge
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POLYDEXTROSE, VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, PALM KERNEL AND PALM OIL, CHICORY ROOT FIBER, COCONUT OIL, COLLAGEN, COCOA POWDER (PROCESSED WITH ALKALI), WHEY PROTEIN ISOLATE, WATER, OLIVE OIL, CELLULOSE POWDER, SOLUBLE CORN FIBER, CONTAINS LESS THAN 2% OF NONFAT MILK, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SOY LECITHIN, GUAR GUM, SALT, WHEY POWDER, GUM ARABIC, TAPIOCA STARCH, RICE STARCH, SODIUM CITRATE, SUCRALOSE, CARRAGEENAN, CITRIC ACID, SUNFLOWER LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Macadamia Protei...
Minerals
Chocolate Caramel Fudg...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Macadamia Protein Chocolate, White Macadamia Tags
Chocolate Caramel Fudge Flavored Treat Dessert Bars, Chocolate Caramel Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Macadamia Protein Chocolate, White Macadamia
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Macadamia Protein Chocolate, White Macadamia has a BSI of 15.9 while Chocolate Caramel Fudge Flavored Treat Dessert Bars, Chocolate Caramel Fudge has a BSI of 13.0. Chocolate Caramel Fudge Flavored Treat Dessert Bars, Chocolate Caramel Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Caramel Fudge Flavored Treat Dessert Bars, Chocolate Caramel Fudge appears to be the better choice for diabetics with a lower BSI score of 13.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Macadamia Protein Chocolate, White Macadamia contains 25.6g of carbohydrates per 100g, while Chocolate Caramel Fudge Flavored Treat Dessert Bars, Chocolate Caramel Fudge contains 47.1g per 100g. White Macadamia Protein Chocolate, White Macadamia has 21.4g fewer carbs, which may result in less blood sugar impact.
White Macadamia Protein Chocolate, White Macadamia provides 2.6g of fiber per 100g, compared to 26.5g in Chocolate Caramel Fudge Flavored Treat Dessert Bars, Chocolate Caramel Fudge. Chocolate Caramel Fudge Flavored Treat Dessert Bars, Chocolate Caramel Fudge provides 23.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.