Which food has less impact on blood sugar?
White Peach Cocktail Mixer
Bitters Tonic No 3, Lemon & Ginger
Comparing Key Nutrients
| Nutrient | White Peach ... | Bitters Toni... |
|---|---|---|
| Carbs | 45.0g | 2.0g |
| Sugars | 44.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Peach Cocktail Mixer
Bitters Tonic No 3, Lemon & Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Peach Cocktail Mixer
Serving size 120.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, WHITE PEACH PUREE, LIME JUICE FROM CONCENTRATE, MALIC ACID, XANTHAN GUM, NATURAL FLAVOR, SODIUM BENZOATE (TO PRESERVE FRESHNESS), SODIUM METABISULFITE (ANTIOXIDANT CONTAINS SULFITES), FD&C YELLOW #6.
Bitters Tonic No 3, Lemon & Ginger
Serving size 14.7 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAW APPLE CIDER VINEGAR, ORGANIC GINGER ROOT, ORGANIC BURDOCK ROOT, ORGANIC LEMON PEEL, ORGANIC DANDELION ROOT, ORGANIC LEMON BALM, ORGANIC YELLOW DOCK, RAW HONEY, ORGANIC LEMONGRASS, ORGANIC ASTRAGALUS, ORGANIC SCHISANDRA BERRIES, ORGANIC CHAMOMILE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Peach Cocktail M...
No significant vitamin or mineral data available
Bitters Tonic No 3, Le...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
White Peach Cocktail Mixer
Bitters Tonic No 3, Lemon &...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Peach Cocktail Mixer Tags
Bitters Tonic No 3, Lemon & Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Peach Cocktail Mixer
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Report Data Issues for Bitters Tonic No 3, Lemon & Ginger
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Peach Cocktail Mixer, White Peach has a BSI of 90.0 while Bitters Tonic No 3, Lemon & Ginger has a BSI of 4.0. Bitters Tonic No 3, Lemon & Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Bitters Tonic No 3, Lemon & Ginger appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Peach Cocktail Mixer, White Peach contains 37.5g of carbohydrates per 100g, while Bitters Tonic No 3, Lemon & Ginger contains 13.6g per 100g. Bitters Tonic No 3, Lemon & Ginger has 23.9g fewer carbs, which may result in less blood sugar impact.
White Peach Cocktail Mixer, White Peach provides 0g of fiber per 100g, compared to 0.0g in Bitters Tonic No 3, Lemon & Ginger. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.