Which food has less impact on blood sugar?
White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza, White
Meijer, Inc.Uncured Pepperoni Thin & Crispy Pizza, Uncured Pepperoni
Mama Cozzi'sComparing Key Nutrients
| Nutrient | White Spinac... | Uncured Pepp... |
|---|---|---|
| Carbs | 29.0g | 40.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 2.1g | 2.9g |
| Protein | 10.0g | 15.0g |
| Fat | 10.0g | 15.0g |
Estimated Blood Sugar Response
White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza, White vs Uncured Pepperoni Thin & Crispy Pizza, Uncured Pepperoni: Significant difference in blood sugar impact. Uncured Pepperoni Thin & Crispy Pizza, Uncured Pepperoni has very high impact (BSI 71.1) compared to White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza, White's very high impact (BSI 52.3). Uncured Pepperoni Thin & Crispy Pizza, Uncured Pepperoni contains 11.0g more carbs per serving. White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza, White is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza, White
Uncured Pepperoni Thin & Crispy Pizza, Uncured Pepperoni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza, White
Serving size 121.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], CALCIUM PROPIONATE [PRESERVATIVE]), CHEESES (DICED MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SPINACH, CREME FRAICHE SAUCE (WATER, CREME FRAICHE SEASONING [SOUR CREAM POWDER {SOUR CREAM (CREAM SOLIDS, CULTURED NON FAT DRY MILK), MALTODEXTRIN, CITRIC ACID}, MODIFIED FOOD STARCH {CORN}, NON FAT DRY MILK, DEHYDRATED GARLIC, SALT, NATURAL FLAVOR, SPICE, XANTHAN GUM, LACTIC ACID]), ROASTED GARLIC, DEHYDRATED GARLIC.
Uncured Pepperoni Thin & Crispy Pizza, Uncured Pepperoni
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, YEAST, SUGAR, SALT, DEXTROSE), TOMATO SAUCE (WATER, TOMATO PUREE, TOMATO PASTE, OLIVE OIL VINEGAR, SALT, WHEAT FLOUR, POTATO STARCH, WHEAT STARCH, SUGAR, SPICES, GARLIC, ONION POWDER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES) UNCURED PEPPERONI NO NITRATE OR NITRITE ADDED EXCEPT THAT WHICH NATURALLY OCCURRING IN LEEK POWDER (PORK, PORK FAT, SALT, NATURAL FLAVORING, LEEK POWDER, DEXTROSE, SPICES, EXTRACT OF PAPRIKA [COLOR], ONION POWDER, STARTER CULTURES, GARLIC, SMOKE), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), CANOLA OIL, PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Spinach, Roasted...
Minerals
Uncured Pepperoni Thin...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza, White Tags
Uncured Pepperoni Thin & Crispy Pizza, Uncured Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza, White
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza, White has a BSI of 52.3 while Uncured Pepperoni Thin & Crispy Pizza, Uncured Pepperoni has a BSI of 71.1. White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza, White has the lower blood sugar impact, making it potentially better for blood glucose management.
White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza, White appears to be the better choice for diabetics with a lower BSI score of 52.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza, White contains 24.0g of carbohydrates per 100g, while Uncured Pepperoni Thin & Crispy Pizza, Uncured Pepperoni contains 31.3g per 100g. White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza, White has 7.3g fewer carbs, which may result in less blood sugar impact.
White Spinach, Roasted Garlic & Creme Fraiche Sauce Pizzeria Thin Crust Pizza, White provides 1.7g of fiber per 100g, compared to 2.3g in Uncured Pepperoni Thin & Crispy Pizza, Uncured Pepperoni. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.