Mackerel In Tomato Sauce has less impact on blood sugar than Whole Breaded Fish Fillets, Extra Crunchy Fish Tenders
Whole Breaded Fish Fillets, Extra Crunchy Fish Tenders
Mackerel In Tomato Sauce
Whole Breaded Fish Fillets, Extra Crunchy Fish Tenders
Mackerel In Tomato Sauce
Comparing Key Nutrients
| Nutrient | Whole Breade... | Mackerel In ... |
|---|---|---|
| Carbs | 22.0g | 1.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0g | 1.0g |
| Protein | 8.0g | 7.0g |
| Fat | 10.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Breaded Fish Fillets, Extra Crunchy Fish Tenders
Serving size 92.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN), LESS THAN 2% OF: SUGAR, YELLOW CORN FLOUR, SALT, MODIFIED CORN STARCH, WHEY, PALM OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), BUTTERMILK, YEAST, PARMESAN, ROMANO, AND ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), DEXTROSE, HYDROXYPROPYL METHYLCELLULOSE, NONFAT MILK, MALTODEXTRIN, CITRIC ACID, CULTURED NONFAT MILK, GUAR GUM, SPICES, GARLIC POWDER, NATURAL FLAVORING, LACTIC ACID, COLORED WITH TURMERIC AND ANNATTO EXTRACTS, XANTHAN GUM, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).
Mackerel In Tomato Sauce
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACKEREL, WATER, TOMATO PASTE, SALT, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Breaded Fish Fil...
Minerals
Mackerel In Tomato Sauce
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Breaded Fish Fillets,...
Mackerel In Tomato Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Breaded Fish Fillets, Extra Crunchy Fish Tenders Tags
Mackerel In Tomato Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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