Which food has less impact on blood sugar?
Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing
Batter Dipped Fish Fillets
Comparing Key Nutrients
| Nutrient | Wild Alaskan... | Batter Dippe... |
|---|---|---|
| Carbs | 21.0g | 15.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 31.0g | 6.0g |
| Fat | 25.0g | 11.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing
Batter Dipped Fish Fillets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD SALMON, COOKED RICE (RICE, WATER), IMITATION CRAB MEAT (THREADFIN BREAM SURIMI, WATER, WHEAT STARCH, NON-GMO SOYBEAN OIL, SUGAR, SALT, EGG WHITES, CRAB EXTRACT, CRAB FLAVOR, SEAFOOD SEASONING, MIRIN [RICE WINE], CALCIUM CARBONATE, PAPRIKA AND CARMINE (NATURAL COLORS), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, PASTEURIZED WHOLE EGGS, FILTERED WATER, HONEY, DISTILLED WHITE VINEGAR, SEA SALT, DRY MUSTARD, LEMON JUICE CONCENTRATE), FRENCH BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, RIBOFLAVIN, FOLIC ACID], WATER, SALT, AND YEAST), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), WATER, ONIONS, COOKED SHRIMP MEAT (SHRIMP, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SUGAR, SALT, FISH SAUCE POWDER (ANCHOVIES, SALT), SEASONINGS.
Batter Dipped Fish Fillets
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEY, CELLULOSE GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, SALT, NONFAT MILK, SUGAR, YELLOW CORN FLOUR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Alaskan Salmon Fi...
Vitamins
Minerals
Batter Dipped Fish Fil...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wild Alaskan Salmon Fillet ...
Batter Dipped Fish Fillets
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing Tags
Batter Dipped Fish Fillets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing
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Report Data Issues for Batter Dipped Fish Fillets
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing has a BSI of 37.6 while Batter Dipped Fish Fillets has a BSI of 28.7. Batter Dipped Fish Fillets has the lower blood sugar impact, making it potentially better for blood glucose management.
Batter Dipped Fish Fillets appears to be the better choice for diabetics with a lower BSI score of 28.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing contains 12.4g of carbohydrates per 100g, while Batter Dipped Fish Fillets contains 23.1g per 100g. Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing has 10.7g fewer carbs, which may result in less blood sugar impact.
Wild Alaskan Salmon Fillet With Seafood Stuffing, Seafood Stuffing provides 0.6g of fiber per 100g, compared to 0.0g in Batter Dipped Fish Fillets. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.